Josh Gregory takes 805 lbs (365 kg) for two!! - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @joshgregory33 - 805 for a new PR double. 7 weeks out feeling good. -
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Jamarr with some huge lifts and an unofficial World record attempt!! - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @pancakegawd - Today was amazing. Had a great time with friends and seeing how I’ve progressed since my injury. Went 8/9 🙏🏽 • Squats were flying so I sent it on my third. 282.5kg/622lbs⚪️⚪️⚪️ 295kg/650lbs ⚪️⚪️⚪️ 307.5kg/677lbs 🔴🔴🔴 (unofficial world record attempt) 17lb PR • Bench: 170kg/374lbs⚪️⚪️⚪️ 175kg/385lbs⚪️⚪️⚪️ 177.5kg/391⚪️⚪️⚪️ 17lbs PR • Deadlifts: 275kg/606lbs⚪️⚪️⚪️ 287.5kg/633lbs⚪️⚪️⚪️ 295kg/650lbs⚪️⚪️⚪️ 11lb PR • Total: 767.5kg/1692lbs 67lb Meet PR 787 IPF Points
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IPF World Champion Jessica Buettner pulls 419lbs/190kgs 4x6!! - Powerlifting content updated daily! #QOTL #queenofthelifts - Reposted from @djessicabuettner - Volume Deadlifts - 419lbs/190kgs 4x6 @risestrengthlab @justinreeson @supplementworldsask blue belt by @innerstrengthproducts @mettleptc
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These awful seated front squats from the other day, prior to all the hand ripping 🤚🏼 65% which always means 70-75% to me apparently lol. 125#
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It doesn't look fancy, but it tastes amazing. Mahi-mahi pan seared in avocado oil with a coffee and pink Himalayan salt rub. Topped with Fuego smoky burbon hot sauce. Half a cup of rice for the side. #weightlifting #weightlifter #olympiclifting #olympicweightlifting #rgxweightlifting #squats #frontsquat  #snatch #clean #jerk #strength #workout #exercise  #gains #beard #beardedmen #beardgang #diet #macros #strengthandconditioning #power #fish #hotsauce
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