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‼️‼️‼️‼️‼️DREAM LOUNGE THIS FRIDAY NIGHT 5333 Georgia Ave. NW. Washington DC 🚨 COME CATCH THE SHOW 🚨10-5am reserve your table with me now or just pull up💰 WE ALWAYS SHOW OUT‼️‼️ DM FOR MORE INFO 🔥THIS GRAND OPENING WILL BE LIT 🔥 TWO FLOORS/ TWO BARS / LIVE DJ / BOTTLE DEALS / HOOKAH/ FOOD/ 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨FIRST DRINK FREE FOR THE FIRST 25 PEOPLE #Classy&Nasty #DreamLounge #AllNight #PullUp #fridayvibes PROFESSIONAL EVENTS
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really into ripped denim and to-do lists 🤓
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⁣ ❌ MONDAY MOTIVATION ⁣ ⁣ I was talking with someone the other day and they explained to me that they had fallen off their fitness program for the past week because their diet hadn’t been in check. This person asked me “what was the point of sticking to the lifting program if my diet wasn’t even remotely on point?” 🤦🏼‍♂️⁣ ⁣ It is that perfectionism mindset that really traps a lot of people. You don’t have to be perfect to make gains. You don’t have to make going to the gym and tracking every morsel of food you eat in a day your main life focus in order to see serious results. ⁣ ⁣ It took me a long time to give up that perfectionism mindset (& is still a work in progress!) when it came to bodybuilding and fitness to actually see some results and be happy with my results. It’s really self sabotaging to beat yourself up for not being completely on point all the time. ⁣ ⁣ ➡️ if your diet wasn’t on check, getting to the gym is still a positive. ⁣ ⁣ ➡️ if you didn’t make it to the gym, eating mindfully to your goals is still a positive. ⁣ ⁣ It’s all a process that adds up over-time. Just trust the process and do your best.
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