Monday’s are for inspiration! It’s the beginning of a week full of potential, hardwork, hustle, & new opportunities! Start your week off on a positive note! I began my day at 4am! I added some extra uhmpf to start my week with this liquid gold & tbh just drank MORE 🤪 It’s my go to when I know I need to be alert, focused, & need some extra energy! It doesn’t disappoint! I got so hyped during the 1st assembly today that I was motioning the kiddos to get up before we finished explaining to stand up! I still have plenty more to accomplish today! No matter how tired, exhausted, or whatever excuse you have don’t settle or throw in the towel for the day! Keep going! You got this! Today is the day you commit to yourself & do all the things! I’ll be working on expanding my team of coaches! What are you doing for YOUR GOALS the rest of tonight? P.S. if you’re interested in joining my fit family; coach or challenger, drop an emoji below!⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️#mondaymotivation #mondayinspiration #starttheweekright #positivity #liquidgold #veganenergy #healthyenergy #workforyourgoals #productiveday #danceallday #dancerlife #healthydancer #fitdancer #vegandancer #freestyledancer #hiphopfit #wellness #coach #girlboss #sharinginspiration #fitcommunity #fitfriends
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Day 21 of #30daysofdance2018 When you super exhuasted and pain just running through your body but still wanna practice hahahaha things we do for dance #freestylehiphopdance #freestyledance #fre#freestyledancer #fortheloveofdance #fortheloveofhiphopdance #freestyledancer #freestyledancers #hip#hip#hiphopdancerience #hiphopfreestyledance #hip#hip#hiphopdances #hiphopdances #hiphopdance #hip#hiphopdancelovers #justpractice #justhiphopdance #hiphopdancelovers #hiphopdances #hiphopdance #dan#dancersworld #dancers #dancerslife #dancefreestyle #danceislife #dancersofinstagram
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@chr@chrisjanaes bringing back memories 😭😭 I miss y’all maaannn @jcprime @chrisjanaes. All the hours of rehearsal, the hours of jokes , the hours of fighting, all the injuries 😂 I miss it all. The bond I have with you two crazies, I am forever grateful. I do need to bring my rusty ass back to class 😭 • • 🗣 #DNCXL #Dance #FreeStyle #hiphopdance #danceislife #lifeofdance #freestyledancing #borntodance #danceon #stepxstep #fre#freestyledancer #music #artofdance #dancehall #worldofdance #freestyler #dancehallreggae #dancehard #bajan #bajangyal #freestyledance #dancehallshaderoom #dancer #hiphopdancer #trapdance #dancers #dancefloor #dancemusic #dancerslife #dancevideos
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@zarahdaly_xoxo This Kid Tho 😍🤩 Solid 5 Hours At LS HQ Today She Absolutely Smashed It ❤️ Zarah’s Such Talented Humble Kid 🔥 Excited To See Where This Ones Freestyle Journey Will Take Her & Delighted to play A Small Part In her Journey! I’ll Never Try Replace the Bond She has with her first Teacher but We Love having Her At TEAMLS & Hopefully she Will create New Happy memories on & Off the Dancefloor ✨ Final Push T~Minus 6 Sleeps Till She Hits The Dance Floor 👯‍♀️ #hertimetoshine🌟 #teamls #lsdancer #freestyledancer #workinghard #dance #dancer #dancersofinstagram #box #jump #bend #flexibility
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