Tonight’s supper was Broccoli Crusted Breakfast Pizza! 🥦 . . I know you wouldn’t think it; but it was incredible, held together perfect, can even hold like a real slice of pizza! . . 💯 will make this again! . . What did you have for dinner? . . #fitmom #foodforfuel #HFLC #goodeats #pizzaforthewin #yourbestself
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• I’m so excited 🤩, and I just can’t hide it 😜🖤💪🏼. Cause I finally got a workout in after a fewwwwwwwww days of doing the OPPOSITE🙊🙉🙈. I’ve worked 4 long shifts in the last five days😴, dealt with some icy terrible commutes 🥶😫,squeezed in a swim meet for my kiddo🏊🏼‍♂️, a haircut 💇🏻‍♀️and a dental appointment🦷. Add that to the mounds of homework I’ve had for my current BSN class 📖📚📗👩🏻‍💻(no-REALLY)and ..... well....😳🤯😥🥺. • Today I treated MYSELF🥰. To yoga in the AM 🧘🏻‍♀️, then swipe to see the sweet potato carrot creation I also whipped up👩🏻‍🍳🍠🥕🤤, and tonight, ya girl ran her booty off🏃🏻‍♀️👏🏼. Phew so busy I *almost* damn near forgot who I was for a second, but I’m back. For a bit anyway 😜💪🏼😎 • #tiumama #tiugirl #toneitup #tiubabe #tiunutritionplan #tiuover30 #tiuapproved #eattherainbow #tiucommunity #hungrynurse #hungrymom #misfitmarket #shopsmall #tiuteam#tiupennsylvania #tiuyorkpa #tiucentralpa #nursefuel #momfuel #foodforfuel #strongnotskinny #strongmom #strongnurse #fitmom #fitnurse #studiotiu #toneitupteam @toneitup @katrinaascott @karenadawn
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🖤 dinner menu: 1/2 of a warm sweet potato boiled and cubed over a bed of chilled spinach leaves, lots of red onion, sliced tomatoes & cubed avocado to top it off. (that's my favourite part! 🥑) . #delicious #partyofthetastebuds . #yummy #cleaneating #igotgoals #health #fitness #justdoit #gym #runner #foodforfuel #onamission #tastesamazing #summerbodiesaremadeinwinter #giveit💯%
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How's it going with eating healthier in the new year?🤷🏻 It's okay it you don't have it all figured out. But don't give up on yourself.💕 Introduce some healthy, simple breakfast ideas that are easy to make in the morning.👏 My Raspberry Almond Chia Smoothie is the perfect way to add some protein to your morning, and you'll feel great with the choice you've made! 😍Double win!!⁣ .....⁣ Easy recipe here: ⁣ https://delightfulemade.com/2014/10/15/raspberry-almond-chia-smoothie/⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #smoothietime #smoothielove #smoothielover⁣ #foodforhealth #smarteating #healthymealideas #nourshbowl #healthymorning #breakfastlovers #fitkitchen #foodfuel #breakfastinspiration #eatyourcolors #breakfastinspo #foodgoodfood #feedyourbody #preworkoutmeal #fitfuel #fitfoodporn #fitbreakfast #healthybreakfast #whatieat #eatarainbow #food4thought #breakfastgoals #fitfoods #postworkoutmeal #foodforfuel #powerfood #nutrientdense
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This Tom Ka Gai from @mariaemmerich #30dayketogeniccleanse cookbook is one of my absolute favourites!! I could eat this all day every day!! So good!! #keto #lowcarb #foodforfuel #getinmybelly
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Pick your program✅ Let us know what to exclude✅ Place your order now 973-910-7121 Meals deliver to your doorstep🚗 Breakfast/lunch/dinner START NOW 📆 💪🏼💪🏼#mealprep #clifton #mealprepping #mealprepsunday #mealprepmonday #mealprepdaily #fitnessfood #fitfood #rec#recipes #fitfoodie #wholefoods #foodprep #foodprepping #foodforfuel #mealprepideas #fitnessmeals #mealpreplife #healthymeal #healthychoices #eatright #eatwell #mealplanning #fitcook #weightloss #recipe #fit#fitmeals #nutrition #breakfast #fitmeal #nj#
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Pick your program✅ Let us know what to exclude✅ Place your order now 973-910-7121 Meals deliver to your doorstep🚗 Breakfast/lunch/dinner START NOW 📆 💪🏼💪🏼#mealprep #clifton #mealprepping #mealprepsunday #mealprepmonday #mealprepdaily #fitnessfood #fitfood #rec#recipes #fitfoodie #wholefoods #foodprep #foodprepping #foodforfuel #mealprepideas #fitnessmeals #mealpreplife #healthymeal #healthychoices #eatright #eatwell #mealplanning #fitcook #weightloss #recipe #fit#fitmeals #nutrition #breakfast #fitmeal #nj#
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Pick your program✅ Let us know what to exclude✅ Place your order now 973-910-7121 Meals deliver to your doorstep🚗 Breakfast/lunch/dinner START NOW 📆 💪🏼💪🏼#mealprep #clifton #mealprepping #mealprepsunday #mealprepmonday #mealprepdaily #fitnessfood #fitfood #rec#recipes #fitfoodie #wholefoods #foodprep #foodprepping #foodforfuel #mealprepideas #fitnessmeals #mealpreplife #healthymeal #healthychoices #eatright #eatwell #mealplanning #fitcook #weightloss #recipe #fit#fitmeals #nutrition #breakfast #fitmeal #nj#
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