⬇️ 7lbs in the last week on this challenge. Mostly water and salt though. I felt it during my workout yesterday. Need to remember to DRINK 💦 more water! Dehydration is real especially with a diet change. Trucking along slowly. #everydamndaychallenge #eddc #p2ptransformationcenter. Anyone have any good tips for remembering water consumption??
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Treino de superiores : ✅ E voltei a vestir as minhas leggings @oito.um 😍 (é preciso ser muito maluca para chegar a casa depois de 10 horas de trabalho e ainda treinar 😂) #eusouwh #womenshealthportugal #fitnessportugal #fitfam #fitworld #fitwomen #fiercewomen #os30sãoosnovos20 #gofit #getfit #healthylifestyle #anotodonofoco #treinoemcasa #trainingathome #treinodesuperiores
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Nasze szaleństwa w Wiśle 😎🔥🔥Jest pięknie, aktywnie, przyjaźnie i niesamowicie 💣🌞🌞FIT babki w akcji❤❤❤ #fitwomen #fitweekend #wisła #friends #do<#dojrzalakobieta #sportylook ##dobrynastroj #dobrejedzenie #do
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