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WARNING ⚠️ Super Long Post Coming Up... Thursday saw the end of the TRIBES Classes until October as we all escape the heat & depart DXB to various corners of the globe 🌎 And all these amazing women were CELEBRATED with the end of season ‘Awards Night’ @the_els_club_dubai And what a fantastic event and night it was. I am so fortunate to have a job which I truly love & to be able to share my passion for health and Fitness with these total babes 💕 Each and everyone of these ladies has pushed themselves week in week out in my back garden, sweating 😅 to the very end in temperatures reaching towards 40 degrees and all still with a smile on their face (even if forced 😜) and in such high spirits. Living well and being fit is more than just putting your body through physical exertion, it’s about MENTAL STRENGTH and BALANCE and finding a community of like minded people who LIFT you up and keep you going, because they WANT you to succeed. I am proud to know such wonderful people and to be able to help facilitate an environment where they can feel HAPPY, STRONG, ALIVE & TOGETHER to push themselves harder to achieve their goals. WELL DONE TRIBE you’re all AWESOME 👏🏼 Thank you to all the companies who donated such awesome prizes, your kindness is greatly appreciated ✨ @munchboxdubai @limitlesssupplementsuae @fitbit @performbetter_middleeast @bodyboom.me @glowtanuae @sanddollardubai @alba_home_lifestyle @raesaviajewellery @designsbyannad @aloe_val @sarahssuitcasestudio @kambay_king_coconut @peeweesilver @saloninkdubai @justone.beauty . . . #fitfam #fitfamdubai #dxbfitness #awardsnight #prizegiving #squadgoals #fitwomen #femalefitness #womenshealth #womenshealthme #womensweightloss #femalefitnessmotivation #fitnesscoach #fitmum #noexcusesjustresults #bodygoals #selflove #summerbody #dubainightlife #womensfitness #fitsquad #fitstagram #fitspiration #fitnessmotivation #fitnessjourney #gratefulheart #lovemyjob #badasswomen #leotribefitness2018
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Foi lindo demais!!! Que energia boa!!! Que esses momentos de alegria, atividade física e saúde estejam sempre presentes em nossas vidas! 1 ano @fitwomensl 🎂🎊🎉🎈 #fitwomen #fit#fitness #wel#wellness #vid#vidasaudavel #sa#sa#saúde #pra#pratiqueexercíciosfisicos #emagrecimento #fitness #wellness #treinamentofeminino #treinecomigo #fiquefit #befit #mamãessaradas #mamãesfit #treinamentodeforça #hitt #treinamentointenso #treinamentofuncional #musculação #cardio #pratiqueexercíciosfisicos #saúde #sejaexemplo #vidasaudavel #saúde
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‼️Had to repost: Give these super simple + super effective exercises a try in your next LEG DAY warm-up (or even as a workout 😅) I just do 1 minute each, as a quick warm-up for my quads, glutes and hamstrings 🤗 no weights needed! . . . #fit#fit #fitnessvideo #warmup #simple #fit #fitspo #fitwomen #fitnessjourney #fitnesslife #fitnessfun #fitnessmotivation #fitnesstrainer #video #legday
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