415 NEW PERSONAL RECORD!💪 Had a goal of 405 in mind for this 4-week strength block. Previous max was 375. And on my third squat attempt, after hitting 405, I Hit 415!!!! Very happy with how this turned out. Definitely feel like 425 is around the corner !! Squatting 3x a week definitely feels like it is helping me. Also, I have recently completed my exam. I am now a certified Personal Trainer!!👍 #alphalete #motivation #mil#militaryle #military #airforce #gym#gymlife #gains #mondaymotivation #squat #squats #power #strength #powerlifting #strengthtraining #legs #bodybuilding #squating #PR #mensphysique #fitness #gym
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DON’T miss this SALE. Get your 30 day calendar for $15 today. You won’t find it cheaper anywhere else! EVERY workout can be completed at home. NO GYM REQUIRED. Head over to @odellafitness for yours now! NO EXCUSES. GET UP. #fit#fit#fitlenge #fitness #fitnessmotivation #workout #fitnessgoals #fit #gym #fitnessjourney #fitspo #fitnesslife #fitnessforlife #fitnessjunkie #fitnessinspiration #fitnesscoach #fitnessfirst #follow #workoutmotivation #personaltrainer #gymlife #health #fitnessfreak #fitnessfreaks #fitnessmodel #fitnesstrainer #getfit #fitnessphysique #fitfam #fitnesstips #fitnessquotes #bhfyp
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💪💪💪👍 Double Tap if you like this ♥️ . Comment and tag someone who need this 💪 motivation . . Follow me on 👉 @crossfit_commando for more 💪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #crossfit #weightlifting #bodybuilder #powerlifting #fitness #fitness #fitnesslife #fitnessfreaks #fitnessfun #fitnessvideos #fitnessmotivation #fitnesstrainer #fitnessmen #fitnessgirlsmotivation #fit#fitnessmodel> #fitnessaddict #fitnessmom #fitnessfam #ramanandaadiga #fitnessfashion #fitnessboy #fitnessquotes #fitnessjunkie #fitnessbody #fitnessmodel #india #fitnessgear #fitnesstips #fitnessforlife #fitnessphysique
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“I’m enjoying no part of this.” #nut#nutrishopdcity #nutrishop #nutrishopusa
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This was a great shot @lisaldemmi captured of me speaking recently. It’s how I’m going to start all of my speaking gigs ow. Your mind is getting in the way of you doing amazing things. It’s a battle all of us go through. So we choose the easy path. The lazy path. After a day, a week, a month or a year we get comfortable. But the desire of doing that one great or soul fulfilling thing with your life will still eat at you. It will keep you up at night. Your primary issues aren’t money-related. Or time. Or relationships or any of that other secondary crap. It’s in that one foot of real estate between your damn ears Shout out to @willsmith , @therock , @mathewfras and @strongsarah7 . These are just some of the people I look to that kick my (mental) ass daily. #stopdoingnothing
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