Looking to properly recover from your workouts and build more muscle? Glutamine is one of the foundation supplements that will benefit everybody with moderate to high activity levels. Glutamine is an amino acid that makes up 61% of your muscle tissue. Exercise depletes glutamine from the body and inhibits proper recovery. Glumatic is a blend of two high quality glutamine types, Glutazorb and Sustamine, that are much easier for your body to utilize than the common free form l-glutamine. Supplementing with Glumatic will increase your body's ability to recover from workouts and build more muscle.