Transformation doesn't always mean side by side photos of the weight we lose...or new hairstyles....it starts with the mental.
In 2016 I lost my dad and we transferred from military to civilian life in a matter of 8 weeks. In 2017 I went back to work and by this time last year I fell off and started hiding again. In 2018 I found my voice and my rhythm and starting to see what I am capable of...in 2019 NOTHING is going to stop me and it will be the first year I continue instead of begin again. I may have taken a 7 day break but come tomorrow morning I have a date with @iamtulin and @thechrisdowning as soon as I put mini on the bus.
Today I have a date with the house...you may see me pause here and there as my body adjusts to new temps and new challenges but you will not see me quit.
#justfortoday I am strong, I am focused, and there is a grit inside of me that won't let me just stop