Missing my workout buddy today! . I’ve dropped Millie off to boarding as I head home for a “holiday” today. I did my workout after I dropped her off, helps keep me distracted as the flat feels empty without her. . I haven’t packed but my workout is only 37 minutes and there is definitely time to get that in before I get ready to fly. It’s about is a priority to you, being healthy and looking after me is definitely a priority for me so I’ll find those 37 minutes today and make the time for me! . Now time to pack! . #dogowner #dogownerlife #lovemydog #fitnessmotivation #fitover40 #fitspiration #getitin #findthetime #mypriority #cheerleader #workoutbuddy #fitfriends #tra#traveller #travelista #expat #goinghome #travel #pack #mylife #biceps
2 2
Your time is in your hands. Use it wisely 🙏🏽🐼
4 1
Lindos ‘outfits’ para chicas en @nkc@nkc@nkcollectionec 💃🏻💅🏼🏋🏻‍♀️ y nuestras ganadoras podrán llevarse un ‘outfit’ completo a casa 😱👏🏼 . . . #Repost @nkcollectionec with @get_repost ・・・ Desde hoy hasta el domingo tenemos promo de locura 😜 2 crossfiteras o camisetas (La que quieras) por $49,99 . Ven con tu amiga y escojan su #out#outfit de @nkcollectionec Realizamos envíos a todo el país. ⛴🚍🛫 #Modelos: @josevane y @nicollekalil #Fotógrafo : @diegoceliphotography #MakeUp : @darwinmakeup_oficial #Peinado : @leonardo.celi Locación: @miradorfithouse #outfit #fit #fitnessmotivation #fitnessgirl #ins#instagramess #lovetofit #instadaily #instagram #pic #instalike #girl #sexy #style #healthy #life #dep#deporte #moda #ropa #lifestyle #friends #fitfriends #NkFitGirls #deporte
7 0
Boxing workout with these ladies #whoruntheworldgirls #boxing #mums #12wbt #fitfriends #letsdoit
1 0
🔥 Insanity Max 30🔥 📆 Week 1, Day 2 📆 🕑 Max Out Time: 2:23🕑 Tabata Power - I forgot how much I love this workout! I woke up and muscles I forgot that I had were sore. I love how this targets the whole body. As challenging as the push up, abs, and tricep sections are for me, I love them! I got ONE tricep push up to a row from my toes. This was the only one for the entire workout. All others were done from my knees. By the end of the tricep push up section, I thought I was going to drop myself on my face. Lol! 😜 Shaun T is the best!
5 1