One of the toughest lessons for me to remember is TRUST. The universe is always working for us. . I was supposed to ride with my regular Sunday morning crew today. I had all my gear together and unlocked my car. The headlights blinked and the door locks clicked, but the back was still locked. I tried again, tried different keys. The battery was dead. I was riding solo from home. . A few minutes later, my friends headed out on their ride. They crossed a slippery wooden bridge and one of them went down. I would have been right behind him. . Thank you universe for suddenly killing the battery in the beast. I love your sassy ways. . . . #inconspicuousawesomeness #gratitude #confidence #confidencecoach #mindset #mindfulness #mindfulathlete #trust #faith #professionalcoach #triathlete #triathlontraining #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
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Took my friend @chrislilley_96 on his first wild camp, and chose a summit wild camp to throw him in at the deep end😂 I hoped for this same view I had in may 2 days ago, sadly the Welsh weather didn't look after me! . Never the less it didn't dampen my spirits. . . #Wales #getoutside #ordnancesurvey #landscape #snowdonia #UK #findyourawesome #thebigcountry #cymru #wildernessculture #ournaturedays #wearethewild #in2nature #outside_project #getinvolved #mountains #clouds #valleys #lakes #adventure #explore #travel #instagood #igers #panoramic #f4f #followme #myadventurelife
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I love this town, I love these kids. I love that when you rush your dog into the vet on a Saturday morning only to find out that he had a stroke and your clothes are on inside out @jennykocis is your vet tech and gives you the best hug ever. I love that Friday night softball sees a competition that is full of lighthearted joking and poking between teams of people that have known each other since the 1st grade and that we laugh at our old age and the aches. I love that my son is growing up with cousins and best buds that will ALWAYS have his back, and always be up for an adventure. That he will always know if he is LOST he can come home and there will be many who know him in his heart, that in this town you are someone, that someone knows and loves. ⠀⠀ Also I’m no longer posting locations because all you city people are pissing me the fuck off coming up here for an Instagram photo and making a disgusting mess- go back to your concrete if you can’t respect. @tessajacques @irvin_mom_of_3 . . . #smalltown #countrylife #beyoufindhappy #letsstartnow #findyourawesome #liveauthenticlife #sharetodaysadventure #keepitwildsociety #outdoorgirls #campouts #sierranevada #boyswillbeboys #kiddos #dock #sunset #lakelife #summerdays #vacation #summervacarion #camping
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Surround yourself with awesome people .. we were the first ones there and last ones out - hours of laughter..... it’s good for the soul. . . Not so sure all the wine was quite so good for us 🤣🥂 . . . . . . . . . #inspiringwomen #laughterisgoodforthesoul #findyourawesome #powerofyournetwork #womeninbusiness #STEM #STEMcareers #careertips #careergoals #careercoach #careertransition #womenleaders
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I usually count or use mantras to make friends with discomfort when I’m training or racing. But today, this song got me through a really uncomfortable workout: . Biggie Biggie Biggie can't you see, Sometimes your words just hypnotize me. And I just love your flashy ways... . Thank you, Daniel, Casey and Kyle for getting that song stuck in my head during yesterday’s swim. . What do you do to get comfortable with being uncomfortable? . . . #bettysquad18 #triathlete #confidence #confidencecoach #mindfulness #mindfulnesscoach #mindset #mindfulathlete #mantra #triathlontraining #trainhardrecoverharder #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
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If you’re losing sight of your awesome, a coach can help you shine bright again. A coach will help you remember that you’re magical, sparkly, and fabulous! #bea#beawesomehing #beawesome #findyourawesome #shineyourlight
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#tbt to 2013 when I first started my professional coaching journey. . I went for a run before a day of @ipeccoaching training and when I returned, one of the hotel employees asked if I was a professional athlete. . I said, “no, I’m a science writer.” . That was true and not true. . I had my masters in marine biology. I was a science writer. I was also a triathlon coach, a swim coach, a personal trainer and a group fitness instructor. . I had recently been offered three dream science writing gigs—and the funding had been cut on all three of those opportunities at the last minute. Most of my income was coming from triathlon coaching. . And still, I told a man I’d probably never see again that I was a science writer. . Why? . Because I felt like science writing was a legit career. I was using my degree and that felt important. Labels felt important. . Check yourself, friends. If you find that you are defending yourself with labels, ask yourself: What truth are you hiding from? What awesomeness are you hiding from the world? . 📷 from ITU Worlds 2013 in London. . . #confidence #confidencecoach #truth #labels #professionalcoach #triathlete #triathlon #mindset #inspiration #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
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New episode with @nataliejegan! . “Gender as a label doesn’t work. Gender, to me, is an expression.” . Natalie J. Egan (she / her / hers) is an openly transgender B2B software entrepreneur. As CEO and founder of Translator, she is on a mission to scale empathy and equality through technology. Prior to founding Translator in 2016 - and prior to her transition - Natalie was CEO and founder of PeopleLinx, a venture capital backed social selling technology solution that was acquired by a leading sales acceleration company. She is currently writing her first book about her transition from male to female CEO and the business lessons learned along the way. . Natalie and I talked about labels, gender, consciousness, empathy, alignment, growth and gratitude. Natalie’s wisdom and light are enlightening and inspiring. She shares her heart in this conversation and it is such a gift. . . #podcast #interview #diversity #diversityandinclusion #transgender #transathlete #confidence #alignment #confidencecoach #selflove #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
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