Hope you got some self care in this weekend .. 🌸🌸❤️❤️ Restorative yoga is my Sunday afternoon favourite to set up for the week ahead🧘‍♀️👌#selfcaresunday #fillyourcup #selflove
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The best things in life really are free. My Sunday afternoon consisted of a long walk and chats with a beautiful friend followed by a swim in the waterhole at Kondalilla Falls. Bliss! And now ready for the week. Thank you @elisabaynes and cheers to the start of our hiking adventures! Pic via escape.com.au #kinesiology #sunshinecoast #soulfood #nature #bliss #fillyourcup #naturalbeauty #goodfriends #hiking #explore
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When brunch turns to lunch. Lovely morning with @my.melting.moments , @sleeved_diary & @lize_lies. We shared 3 half serve meals between us at @cafe_one58 (so good they do have this option!), then we had a stroll and soaked up some sunshine then onto a little lunch at Grill’d. Love the feeling after catching up with awesome people 🙌🏻 #brunch #friends #minimeals #refreshed #fillyourcup #wlscommunity
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Sunday bath day ❤ Strawberry mocktail, and a Lushie "Guardians of the Forest" bathbomb. Blissssss 🧖🏼‍♀️🛀🏼🍓🍹 . . . #ilovebaths #myhappyplace #mybathismyhappyplace #lushbathbombs #selfloveclub #selfcare #fillyourcup #vegancosmetics #sundayfunday #happyvibes #guardiansoftheforestbathbomb #lushausnz #strawberries #houseplants #bathtime #bathbombaddict #lushie
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If you can do nothing else on this sunny Sunday.... just breathe. I heard @chloebrotheridge talk about how nature makes us breathe... we don't have to think about it or try to do it, it just happens... naturally. She talked about how it would be great if we could live life this way too. It made me grateful because I feel I do live my life this way (mostly) which is a really nice confidence boost that I am living a life that is ok that just because I don't live or necessarily want what others want that my life flows and is still of importance and value because it's mine and how I am happy being/living. I practice breathe... when I walk.. sometimes I feel my breathe is so shallow am I even breathing and I practice taking some real deep breathes in and out and it's so good... get that oxygen flow in today lovelies... get outside and deep breathe in slow deep breathe out.... it will do you the world of good... oh and listen to a podcast too... Happy Sunday 🙏🧚‍♀️ #motivation #sparkle #fillyourcup #sel#selflove #selflove #breathe #doyou #beyou #enjoythemoments #bestlife #learning #process #happiness #positivity #goddess photo @the_holistic_sister
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