Saved this little #birdie today who had fallen out of a nest. The nest was in the construction awning... And Rohan was so tall he could reach it! #gooddeeds #feelsgood #instagood #savethebirdiesavetheworld @rohanm226
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What a glorious day! Sunny and clear blue sky!🌞🌞🌞 That makes you feel good. And I feel amazing with my two amazing groups Zumba Fitness 💃💃and Strong By Zumba💪💪 ladies!! And a lot of steps 👣👣👣 Thank you for today 💙💚💛🧡 #karolinafitpro #zumbafitness #strongbyzumba #sbz #zumbacommunity #zumbaireland #fit#fitnessaddict #lovleytime #sunnyday #sunday #steps #feelsgood #amazing #weekend #active #fit #getfit #drogheda #gymmotivation #strongwomen #tired #happyday #burncalories @gymplus_drogheda
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Burnishing. I don’t know why, but I love this process. So satisfying! These will be rattles when they are fired. I call them Tube Dudes and they are available exclusively at The Spiral Gallery Co-op in Estacada @thespiralgallerycoop This batch is porcelain, I will glaze only their faces. Burnishing makes the surface ever so smooth and pleasant to the touch. #processvideo #potteryvideos #burnishing #rattles #makeajoyfulnoise #music #porcelain #clay #earthart #claywork #wip #faces #happy #pdxart #feelsgood #smooth
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Whoa! Amazing lunch! Need to work on my roll! . . . Spring Rolls three way! 1 shrimp, kale micro greens, carrot and cilantro. 2 strawberry, avocado, sesame, arugula and carrot. 3 shrimp, cilantro, orange bell pepper, arugula and green onion. With a almond butter, chili, hoisin and lime dip! Nailed it! . . . #eat#eattolivea> #eattolive #springrolls #vegan #veganrecipes #needtoworkonmyroll #somuchfun #alltheveggies #shrimp #doingitforme #25down #cilantro #almondbutterdippingsauce #feelsgood #herestoourhealth #chefallitay #proudmoment
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