Damn, when you put it like that...
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Let's talk about healthy and unhealthy weight loss. The picture in the left I went from 350 down to 254. This was done on Adipex and in about 4 to 6 months. As you can see I like sick and bad in that picture. I was weak and starved my body of what it needed. Ohh and I gained it all back as soon as I got off the Adipex. The pic in the right I went from 366 to 275ish there. In my opinion, I look better not only physically but I don't look back either. I feel great also. This happened in about 1.5 years not starving stuff putting in the right nutrition and work in the gym or on the treadmill. Sponsor @337nutrition . . . . . Fast results don't last. Lasting result arent fast. Inspire or encourage someone today Even if its yourself. Make today the "1st Day" Don't be ashamed of where you start.. Be proud that you did... Obesity will NOT win!! Don't starve to lose Eat to Win #obesitywillnotwin #imbeatingobesity #myweightlossjourney #fitfam #fattofit #itspossible #obe#obesetobeast #obesetobeast #obesetofit #fit#fitnessvation #fitnessgoals #mealprep #weightloss #fitness #diet #lifestylechange #workoutjourney #fitnessjourney #fitlife #fitforlife #teamobesitywillnotwin #maketodaythe1stday #1stday #bestself #weightlosstransformation #bodybuilding #protein #proteinshake #instafit
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Week 7 - back to the swing of things. . Felt good to get back on track this week. Not going to lie though, after a couple weeks with not much exercise, I felt (and still feel) quite sore this week! . It was tough, but with the right people backing me I've been able to push harder when the going gets tough and I feel like I want to give in. Ended up having to give in a little this morning when I tweaked my back with a good morning/squat combo. Thankfully not too bad, but I'm watching it so it doesn't get worse. . . #f45 #f45blacktowneast #f45beast #gettingleanin2019 #fattofit #fatchickscanrun #athletica #f45athletica #deathletica #mkatz #f45mkatz #renegade #f45renegade #abacus #f45abacus #hollywood #f45hollywood #backontrack #feelinggood
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This 2ID pizza has become my FAVORITE. & yes, there is hot sauce on a slice. It's really good together😁 *483 calories...MIGHT not be exactly right. MFP kinda fucks with me in serving size and since I didn't feel like trying to math it, I guessed*⁣ ·⁣ ·⁣ ·⁣ ·⁣ ·⁣ ·⁣ ·⁣ #weightloss #myweightlossjourney #determined #motivation #lovethejourney #myjourney #fatloss #fitmom #fitfam #active #weightlossjourney #fitlife #believe #fitness #fattofit #fitnessmotivation #obesetobeast #fedup #wlcommunity #cico #wlmotivation #fooddiary #caloriecounting #myfitnesspal #yum #countingcalories #caloriescount #2id #2ingredientdough
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Nothing is more important than the right sports bra.. Gotta keep them in place when working out.. I will be sad to see this sports bra go.. it's pretty amazing.. #weightlosstransformation #weightlossjourney #weightlosssurgery #vsg #workingout #fattofit #bariatricsurgery #sleeve #plussize
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