Started to lean out a lot, dropped 1kg and started seeing some levels of vascularity. Strength levels are still good haven’t yet noticed a loss in that area #fit#fit #ftfitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #aesthetics #bodybuilder #gymtime #cleaneats #gymflow #fatloss
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The hunger is back again shoulders gainz are popping right now 💪🏾😁 Combination of workouts with gymnastics rings and MBS Training Keep It Moving Classes. Don't get lazy now just because of some nice weather.. if you have been training all year round and still haven't seen any progress then come and see me I have the answers your body is searching for 👌🏾 . . . . . . . . . . . . #shoulders #deltoid #gainz #fatloss #core #coreworkouts #strengthtraining #calistenics #bodygoals #inspiration #gymlife #healthy #lifesytle #nutrition #gymnasticsrings #bodyweight #workout #results #progress #fitness #posing #MBStraining
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Legs and cardio at the gym...foam rolling at home. #womenwholift #musclebuilding #fitfam #iifym #fatloss
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I have been grinding in Hope's of fitting back into these clothes. Nothing fits. I was hoping for more of a victory with some of the loss that I have. I was sad in the moment but I'm climbing out my rut to say that I'm still going, I haven't quit, and I hope to keep going. #fitnessstruggle #fatloss #training #weightlossjourney #weightlossstruggle
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FEAR of JUDGEMENT. We all have it. We are all worried about what others will think. That ALMOST held ME back from becoming a coach. What would others think and say about me?!? I didn't let it stop me. My goals were bigger than my fears. Are yours? #faceyourfears #teamfitcanucks #goals❤️
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