After Cardio Making abs workout a habit now 45 seconds Russian twists 20 reps Chair set ups Block stack sets up burn out #Saturday
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Rockin' out those box jumps! How high can you go? 📦 #boxjumps #howhigh #explosive #legstrength #athleanxx @melissaioja
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I don't even know if this dude is alive Follow @explosion_videos 🔥💥
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