💪 #ExtremeExercise Follow for fitness tips & motivation ➡ @extremeexercise . . . . . Credit by @sportjurnal Красотки, сегодня для вас упражнения ДЛЯ ПРОКАЧКИ ЯГОДИЧНЫХ МЫЩЦ!🌰🌰🌰 . 💣Но помните, что для лучшего результата, необходимо тренироваться с весом (наденьте утяжелители на ноги). . Красивых вам ягодиц!!!⚡⚡⚡ . #ягодицы #weekend #weekendworkout #gym #gymworkout #instavideo #legs #glutes #core #workout #workoutmotivation #fitfam #fitspo #instafit #instafitness #exercise #fitness #fitnessmotivation #fitnessjourney #Москва #Питер #спорт #фитнес #упражнения #тренировка
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Funny story no, 32 - While discussing the issue of dietary calcium, I asked the middle aged lady about her milk, cheese and yoghurt intake. She replied that she only had milk in her cups of tea which did not seem to be much until she told me how many cups she had per day - about 30 cups per day! More than enough calcium but not much time to do much else in the day apart from fill up the kettle and go to the toilet. #cal#calcium #osteoporosis #tea #milk #bone #cupoftea #health #healthy #exercise #yoghurt #cheese #calcium #doctor #bonestrength #medical #advice
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Shoulder & Tricep workout from Tuesday and I’m still sore....IT’S SATURDAY 😑 • - DB shoulder press - BB Tricep presses (I don’t really know the name but I know they hurt!) - BB underhand Front Raise - Cable Tricep underhand pulldowns - Static arm lateral raise - Skull crushers THANK ME LATER 😋💪🏼 • • • Outfit: @salty_honey Use code “SHKRISB15” to go get you their brand new “EncourageMINT” set because girl, I’ve never seen anything so beautiful 😍🙌🏼 • • • #fit#fit #fit #fitfam #fitspo #fitlife #fit#fitchicks #fit#fitspiration #health #healthy #gym #exercise #fitnessjourney #motivation #workout #gymlife #HIIT #livefit #fitspiration #saltyhoney #realwomenwearsaltyhoney #bayshorefit #fitchicks #fitgirl #wei#weightlossney #weightloss #bodybykristin
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Morning Workout!!! Never stop!!! Happy Saturday 🏃‍♀️💪👣
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R U N 🏃🏻‍♀️ . Satisfied customers sharing the love makes us happy! 🙌🏼💗 #repost @livingleanwithlucy ・・・ Sometimes I run for fat burn Sometimes I run for cake Sometimes I run for fitness Sometimes I run for wine Today I simply ran to burn off the crazy 😝 Top from @sloganfit 💕 . . . #eatcleantraindirty #cleaneating #run#running #run #runner #fitspo #fitfam #fitness #fitlife #wor#workout #exe#exercise #training #workout #exercise #hea#healthylifestyle #etsy #etsyseller #leanin15 #weightwatchers #vest #healthyliving #screenprint #fitnessgear #gymwear #healthylifestyle #fitmom #burnoffthecrazy #fitnessmotivation
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