This is easily my most maintainable weight, sitting around 155-158. . I can run a mile if I have to, I can pick up heavy things, I don't feel hungry often and I just feel good all around. . The goal is to be able to maintain around 140-145 and feel as good as I do here, that way when I pick a fight date (😬😳) I wont have to worry much about cutting weight. . If ya missed that update, I'm training for an MMA fight, watch out👊😜
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woke up early to get a little inspiration from these boss babes this morning! sooo many diverse stories fill this book with empowering business advice. I am ready to take on the world and spread my sparkle✨ • • • • • #bossbabe #empowering #advice #inthecompanyofwomen #women #maker #artists #entrepreneur #honeyloom #honeyloomdesigns #inspiration #sparkle #world
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Scientists have found that a novel extract derived from the stem cells of a rare apple tree cultivated for its extraordinary longevity shows tremendous ability to rejuvenate aging skin. By stimulating aging skin stem cells, this plant extract has been shown to lessen the appearance of unsightly wrinkles. Clinical trials show that this unique formulation increases the longevity of skin cells, resulting in skin that has a more youthful and radiant appearance. . http://www.lifeextension.com/magazine/2008/11/Apple-Stem-Cells-Offer-Hope-for-Aging-Damaged-Skin/Page-01 https://www.totalimage.com.my/5-things-about-apple-stem-cell/ http://www.thespaofessex.com/treatment-benefits/benefits-of-apple-stem-cell-facial/ . . www.meeracle.com.my wasap.my/0199365867 . . #meeracle #allnewmeeracle #formulagemstone #meeracleempoweringyou #meeracleadvanceformula #emp#empoweringn #empowering #meeraclenewlooks #meeraclefacialcleanser #applestemcell
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Passion is energy. Feel the power that comes from focusing on what excites you. Oprah winfrey - is an American media proprietor, talk show host, actress, producer, and philanthropist. She is best known for her talk show The Oprah Winfrey Show, which was the highest-rated television program of its kind in history.Dubbed the “Queen of All Media,” through hard work and determination, Oprah left behind the poverty and pain of her childhood to become a billionaire, and not just any billionaire – the first black woman billionaire in world history, and one of the most influential people in the world.. . https://www.lovehappensmag.com/blog/women-empowerment-oprah-winfrey/. . . www.meeracle.com.my wasap.my/0199365867 . . #meeracle #allnewmeeracle #formulagemstone #meeracleempoweringyou #meeracleadvanceformula #emp#empoweringn #empowering
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Green tea is one of the healthiest things you can imbibe. This ancient Asian brew can increase your memory and concentration, boost energy levels, improve immunity, and so much more. Amazingly, applying green tea topically to the skin can also provide a myriad of health benefits! When it comes to skin health, green tea has been found to delay aging, protect the skin from UV rays, improve skin tone, and reduce acne. . . https://www.wikihow.com/Use-Green-Tea-on-Your-Face-to-Achieve-Prettier-Skin https://www.amazing-green-tea.com/green-tea-skin.html . www.meeracle.com.my wasap.my/0199365867 . . #meeracle #allnewmeeracle #formulagemstone #meeracleempoweringyou #meeracleadvanceformula #emp#empoweringn #empowering #meeraclenewlooks #meeraclefacialcleanser #greentea
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Used as an eye shadow by the ancient Egyptians and a popular choice of stone for jewellery and decorative art, this dark green stone has also been used to enrich Meeracle’s skin care formulas. Malachite stone acts to reduce excess oil on the skin and make the skin look clean and radiant . . . https://crystal-cure.com/malachite.html https://www.crystalvaults.com/crystal-encyclopedia/malachite . . . www.meeracle.com.my wasap.my/0199365867 . . ##meeracle #allnewmeeracle #formulagemstone #meeracleempoweringyou #meeracleadvanceformula #emp#empoweringn #empowering #meeraclenewlooks #meeraclefacialcleanser # malachitestone
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“When you own your breath, nobody can steal your peace.” | Anonymous #🔴⁣⁣⁣⁣ ⁣⁣⁣⁣ Double tap if you agree.
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