Hey la Team aujourd'hui je travaillais, c'était la #journéeolympique ⚽ sur la base de loisirs de Bures en Lorraine et organisé par le @cdos54 🏐 Sinon la Team 🦐 change d'écurie samedi prochain. Je peux enfin le rapprocher de la maison et j'espère que cela nous sera benefique. 🤞 Affaire à suivre. Bonne soirée bisous 😘
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It is the first official #weekend of #summer and I am embracing one of the hardest intentions on my list of ways I am #sim#simplifying my summer—do nothing. This is a foreign concept for so many of us in our society which is so often focused on going, busy and doing. Downtime is one of the hardest challenges for me, but also one of the most needed and revitalizing ways to #simplify life. The art of doing nothing involves being okay with focused #presence and no distractions, not needing to constantly fill your time and be stimulated by outside entertainment. Even if you can’t take a full day to disconnect, try adding in 10 minutes each day to sit quietly without distractions and allow yourself to simply be #present. You may find it easier to start by taking time to focus on a simple guided #meditation like the ones in The Whole Cure or my Breathe meditations. When you are ready to disconnect further, find a quiet place to be alone and turn off all distractions like your phone, computer and tv. Close your eyes and do nothing but #breathe quietly in stillness.
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A oto kilka ujęć z zakończenia roku grup Asi Łasinskiej. Tancerze z uśmiechem odebrali świadectwa, przygotwali pokazy specjalne dla swoich rodziców i zbierają już powoli siły na nowy sezon 🔥😍❤🕺💃👏 Gratulujemy sukcesów i czekamy na kolejne 😎👍 @asia_lasinska #eds #dance #dancers #hiphop #dancehall #smile #energy #holidays
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Hey guys just a small reminder to still please donate, or share my gofundme! Since coming home it has not gone smoothly at all, and looking as if another admission of some sorts is in my future, so that means ill be needing money for ubers/lyfts to, and from the doctor, and/or urgent care/hospital. Thank you all for being so supportive on this journey, and remeber you are always stronger then what you believe💪 https://www.gofundme.com/courtneysfightingchance #donate #share #gofundme #chronicillness #doctors #hospital #urgentcare #helpneeded #asap #heart #exhausted #eds #gp #mcas #pots #seizures #uber #lyft #thankyou #supportallaround #kindness #friends #love
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Taaaaakie było zakonczenie roku w moich grupach @egurroladancestudio_wroclaw ❤❤❤❤🔥😁👏 Jestem dumna ze wszystkich moich tancerzy którzy zrobili mega postępy w tym sezonie. Gratulacje wszystkich sukcesów i zbierajcie siłę na wrzesień 💪😁🕺💃 #eds #edswroclaw #dance #hiphop #dancehall #kids #lovemyjob #soproud
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More #chairyoga! This is one of the only ways I can properly stretch the front of my hips. A place that tortures chair sitters #officeyoga. This variation keeps good alignment and makes sure the stretch doesn't shift to other muscles #EDS take a shallow #warriorone hold the chair with the front leg arm then reach the back leg arm to the ceiling and on an exhale reach the finger tips towards the wall closest to your front leg BREATH!! #yoga #yogamom
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