Is peanut butter good or bad for health? 🥜
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Saturday night special at Chesapeake’s West: Veracruz Style Red Snapper
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Let us bring you your FAVOURITE 1000 Curry meal, directly to your doorstep! 🚗⠀ ⠀ Order now through Skip The Dishes! -> https://loom.ly/ZuQyEvw⠀ ⠀ #instafood #foodie #instaeats #indianfood #indiancuisine #eatbetter #feelbetter #1000curry #ygkfood #ygkfoodie #ygkeats #ygkrestaurant
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👁How is YOUR lifestyle? Are you part of a routine not beneficial for your weight and health? According to the Centers for Disease Control and Prevention (CDC), Americans are eating more calories on average than they did in the 1970s. -Between 1971 and 2000, the average man added 168 calories to his daily fare, while the average woman added 335 calories a day. What's driving this trend? Experts say it's a combination of increased availability, bigger portions, and more high-calorie foods. -Practically everywhere we go — shopping centers, sports stadiums, movie theaters — food is readily available. You can buy snacks or meals at roadside rest stops, 24-hour convenience stores, even gyms and health clubs. Americans are spending far more on foods eaten out of the home: In 1970, we spent 27% of our food budget on away-from-home food; by 2006, that percentage had risen to 46%. -Our daily lives don't offer many opportunities for activity. Children don't exercise as much in school, often because of cutbacks in physical education classes. Many people drive to work and spend much of the day sitting at a computer terminal. Because we work long hours, we have trouble finding the time to go to the gym, play a sport, or exercise in other ways. 💖Do you agree with this? Comment your tips and tricks on how to change this! Credits to the wonderful beauty @chantellevsg #lifestylechange . . . #transformyourbody #detoxification #onepoundatatime #toxins #healthyalternatives #workingonmyfitness #fitnessislife #healthfirst #motivationmondays #cleaneatingideas #eatbetter #healthbenefits #motivationiskey #motivationfitness #healthymindset #motivation101 #healthytips #notadiet #healthierme #healthandbeauty #healthyfoodie #eatgreen
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