Last night some of us had a chat about progression in BJJ. It was mostly regarding skill level and how to improve in the best way. The two basics classes are ultimately the best way to start. Creating a solid base of techniques for survival, base, escapes etc. When you get to a certain level your GREATEST way of improving is spending time sparring with people your level and higher. Longer and more rounds will help you see and understand a lot of BJJ that’s happing right now at all levels. The same rounds will create a better fitness and timing. Don’t be scared by upper grade, they’re to help you along. The advise would be to attend some Tuesday and Thursday to up your game. (Just an observation) Oooooooooooosssssssssss!!!!!!!! #car#carlsongracieord #carlsongraciekent #carlsongracieuk #carlsongracie #bjj #bjjkent #brazilianjiujitsu #jiujitsu #jujitsu #uk<#ukbjj #bjjuk #carlsongraciejr #carlsongracieteam #carlsongracieteamuk #ashford #judo #ukmma #mma #canterbury #maidstone #folkestone #hythe #dover #kent #uk #wilsonjunior #andrepimenta #lauriedodson
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New Keykeg ale of the moment: Amarillo Single Hopped Pale @brewerykent #ale #realale #craftale #craftbeer #beer #keykeg #micropub #dover #kent #england #uk
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The availability of curved glass windows or curved sliding window presents you with new possibilities for breathtaking visual effects in your new-build or renovation project @finishconstructionltd #build #contemporaryhome #modern #modernhouse #modernhomes #curved #glass #windows #kent #southeast #margate #ramsgate #broadstairs #birchington #thanet #canterbury #hernebay #whitstable #ashford #tunbridgewells #tonbridge #dover #deal
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Heading off to source more crystal stock on Friday... is there anything anyone wants me to look out for? #cry#crystaling #cry#crystalsing #crystal #crystals #crystalhealing #fortheloveofcrystals #dover #kent #england #uk
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Little Herberts. #Dover
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