Insanity Live with my girl Johanna was a perfect way to kick off the weekend!! except now I might need to soak in epson salt for the rest of weekend πŸ˜‚πŸ™ŒπŸΌ I can already feel the soreness kicking in 😬 Thanks Jo! You killed it and us today πŸ˜‚πŸ™ŒπŸΌ #fitdynasty #saturday #doubleworkout #doublethefun #doublethesweat #sweatymess #tequila #tacos #earnedit #5demayo
25 2
Beautiful day for a run πŸ˜β˜€οΈ . Everyone’s reasons for working out are different. You might be aiming to look toned for your wedding day, looking to build up muscle for your summer holiday selfies, or wanting to run a specific distance in a certain time. The list goes on! The main thing to remember... is to enjoy the journey πŸ‘£ . Get in contact today to take the first step. Let’s do it together πŸ’ͺ🏼 . P.s. Try not to stare at the video for too long it can make you feel a bit dizzy πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ . #sunrun #doublethesweat #usewhatyougot #health #fitness #fitnessmotivation #fitnessgoals #summerfitness #fitnessjourney
14 1
I can feel it! Ang mga taba ko! Nagsusumigaw na! πŸ˜‚πŸ˜‚πŸ˜‚ #afterduty #papawismode #burningfats #threadmill #situps #planking #saunasuit #doublethesweat
14 3
When you hear your trainer call DOUBLE TIME!!!! ....for the 50th time!!!! #workhardsweatharder #halifaxhit #doubletime #doublethesweat #girlswhosweat #northendhalifax #halifaxwomensfitness
24 1
Signed up for the 530PM at BKBY tonight? Great stay for the 630PM! Signed up for the 630PM? Great leave work earlier and come to the 530PM too! Not signed up for either?.................sign up for both! . . In conclusion, 530 & 630PM tonight @soulcycle BKBY see you there and I promise you will feel just like my niece in this video. #soulcycle #jazzylimbs #doublethesweat #doublethefun #soulfamily #howmanypushescanwedo
140 1
Double work out Tuesday! Swimming in the morning, High fitness at night! #doublethesweat #readyforbed #csechallenge #csegymbagwinter2018
20 2