IT WAS THE HARDEST WORKOUT OF THE WEEK!
Yes, I'm human there was a time I was debating going lighter.
Backing down to something I knew I could do with ease.
But progress doesn't happen that way.
To change you have to push beyond your comfort level, embrace the discomfort and then smash it to smithereens, I mean push past it lol.
Being better isn't easy but it is a choice and sacrifice I am willing to make!
Will you?! #shineon#ishine