I need some better ideas for taking back pics.... it’s so difficult trying to do it yourself 😩! Well this was my best attempt and I’m seeing progress 🤗! I’m sure you couldn’t guess that today was back day. Keep pushing yourself and keep your mind focused on what you want to achieve. You will reach your goals! #backday#womenwholift#weightlifting#fitspo#fitsporation#fitnessmotivation#fitnessgirl#fitnessjourney#gymtime#getit#progressnotperfection#musclegains#backmuscle#toned#workhard#gymlife#happyplace#fitnesstransformation#loveyourself#reachyourgoals#focus#determined#motivatedmindset
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I’ve always worked harder, but have always been at a disadvantage. When the fields get leveled there is no competition that stands against me. The man who’s been eating scraps will always steal the silver spoon boys plate. Sometimes the opportunity just isn’t there in situations, but when it is.. I will always be prepared, I’m sitting here defeated but when you have nothing you are also at your best, because you inherently have nothing to loose. Chances in important areas of my life are slim yet they are still there and in my head, but other opportunities are arising and I gotta grind to make my family proud, to give back for all the sacrifice they’ve done for me. I will always feel defeat, but that pain is what keeps me going, it’s all I’ve know. Nothing is for sure in my life, but that’s okay because I am seriously making moves, seriously putting all my resources and energy into being something. A lot of ppl just talk and I guess I’m talking a lot right now to. But the difference between me is I will sacrifice everything on the dime to achieve what I say I want to achieve. Really all I do is work, I don’t have the same “fun” everyone else does. I find it fun when people spit in my face and tell me I’ll never be something and then I become it. My legs time after time again have got cut out from under me but that’s okay, because I’m learning how to fly.
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So after finally getting to sleep at about 1am 🙄 I then woke up up at 4:15; considered all the reasons for not getting my lazy ass out for a run; then countered all of those reasons to get myself out and onto the road! . Man alive am I unfit! . These few little 5k efforts I've done recently have not been easy at all; but I am once again slowly reprogramming my body to get back into the habit of early morning sunrise runs...even if the sun hasn't started to rise just yet still. Not much longer though now until I get to appreciate that first kiss of sunlight that paints the skies 😊 . #runnersofinstagram #fit#fitspoon #fitness #fitspo #fitfam #fitlife #loseweight #cakeshelf #grind #doit #compressportuk #puma #cardio #dedicated #determined
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Hardworking week.#work#hustle#goals#determined#payme
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550lbs/250kg in sling for a fast press And 440lbs/200kg x 5 for a solid easy 5 rep. Tuesdays are for bench. Looking forward to the weekends 520-525lb (235-237.5kg) pause. #benchpress #strong #slingshot #gains #easy #practise #goals #prep #5weeksout #work #powerlifting #powerlifer #beastmode #fitinspiration #vancouver #fitfam #vanfitfam #determined #letsgo #noexcuses #chest #arms #bulking #lean #crew Building into comp with
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Back on pinky gear 😊 , Meow 🐱 crop make feel great when my leg wreck 🏋️‍♂️🏋️‍♂️🏋️‍♂️#powerpink #legday #det#determined #believeinyourself #keepupthekindness #posingpractice #practicetillyoudrop✌🏿️ #challengeme #determined #bikinimodel #bikinicompetitors #positivevibes #smileanddoitagain @bombshellsportswear @musclenation
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