Whether you are trying to lose weight or maintain the weight you are at, exercise will always be a major part of a healthy lifestyle. The Department of Health and Human Services recommends at least 150 minutes of moderate aerobic activity or 75 minutes of intense activity for an average adult per week. . . . #hea#health #fit#fit #fit #socialsteeze #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
0 0
Vor 4500 Zuschauern bestritten @rwe@rwe.1907 , @htafcinstagram, der @werderbremen und @realbetisbalompie den Interwetten Cup 2018. Der Sieger kommt aus Spanien. 🏆 Was meint ihr , wohin geht die Reise für unserem @rwe.1907 zur neuen Saison ? Wie gefällt euch der Kader für die neue Saison ? Foto vom Testspiel ETB/RWE 📸
0 1
There’s rules to this game! That pretty much narrows it down! Anything missing, your thoughts? 🏋🏾Welcome to Chizz Fitness! 🏋🏾‍♀️#adventure #boxing #boxinglife #boxingfanatik #boxingtraining 🥊#teamchizzfitness #determination #naturalbody 💪🏾#powerofwill #willpower #pumpiron 🏃🏾‍♀️#nikerun #nikerunning 🏃🏽#karate🥋 #squat #squats #squatsfordays #rockclimbing #curls #adventure #gymlife #martialarts #strengthtraining #stretching
0 0