Wishing you all a wonderful long weekend. Fill it with loved ones.... the great outdoors.... great food and laughter. #balance #familytime #timeout #relax #mentalhealth #destress #life
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Enhance your float ✨ Utilising the tool of creative visualisation during your float can give you the opportunity to explore the things you wish to create in your life. It can be very powerful when used in the setting of the floatation tank, as this space can help you connect deeply with levels of your being. ✨ How to visualise ✨ 1. Set an intention + keep it positive 2. Create a clear idea or image 3. Focus on it and let go ✨ And that's it! What are we visualising? Indulging in this feast and overlooking this beautiful view on a warm Summer's day 🤩 . . . . #res#restefloat #podmoments #relaxation #destress #unwind #melbournewellness #melbournelife #floattank #melbournetodo #joerogan #baysidemelbourne #healthylifestyle #healthyliving #sensorydeprivation #stressrelease #recovery #meditation #rest #fitness #mindfulness #visitmelbourne #urbanlistmelb #wellness #epsomsalt
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What a beautiful morning spent with Habonera Soapmaking Batch 8! 💚 . Loved your energy, enthusiasm and excitement! 😊 Thank you so much and congratulations on your first batch of all natural handmade soaps! 🌿 . More photos of our fun workshop coming up soon! 😍 For those interested to join and learn how to make these gorgeous bars, the next workshop schedule will be on June 30. 😊 . #habonera #haboneraworkshops #habonerafeature #soapmakingworkshop #soaps #freshsoaps #allnatural #allnaturalsoaps #essentialoils #eoblends #passionandpurpose #clean #skin #skincare #selfcare #mindfulmaking #therapy #destress #relax #metime #chill #goodvibes #loveyourself
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It's a bewdiful day for some stretching. This is what rest days are all about...recovery for mind, body and soul. I've been doing fairly regular yoga sessions for about 4 months now and I 💗 how good it makes me feel afterwards. Treat yo' self and chill!
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