Mothers Into Living Fit🤰🏻🤱🏻🧘🏻‍♀️.... 9 years ago I had the idea to play with a cheeky term and redefine it as a source of empowerment for women and mothers everywhere! Check it out💟 xo Desi #mothersintolivingfit #themilfworkout #desibartlett #pregnancy #prenatalyoga #prenatalworkout #postnatalfitness #postnatalyoga
604 11
Had a ball in Las Vegas💃🏽 Last month in Las Vegas we stayed at the Cosmopolitan. The gym is beautiful with great equipment, but after sitting on a plane and in a taxi, I wanted more fluid/free movement than machines. Stability balls have a lot of names; Swiss balls, Pezzi balls, therapy balls, labor balls, the list goes on.... some of my favorite benefits of working on the stability ball include the following................ ⭕️core stabilization ⭕️spine health ⭕️improved balance ⭕️better posture ⭕️fun free form movement For more info on stability ball work, check out my new book, “Your Strong, Sexy Pregnancy,” out on 4/19 and available for pre-order on Amazon now. Xo Desi #mandukaambassador #desibartlett #stabilityballworkouts #freedom #freeform #posture #proneleglifts
575 4
Here Comes the Sun☀️☀️ So happy to the see the sun shining again in the city of Angels 👼👼 Tomorrow is the first Sunday in a few weeks that we don’t have baseball, yoga classes, or a birthday party. So excited to enjoy some down time with my favorite boys♥️♥️ we work hard, we play hard, and now it’s time to stop and smell the roses. Photo by @portrait_of_health #desibartlett #mothersintolivingfit #mijos #myguys #rocketman🚀 #cruzyb #familia #family #mygurus #myteachers #downtime #familyiseverything #socal #marinadelrey #parents #mandukaambassador #targetkids
657 11
“Life has its ups and downs, and time has to be your partner, really time has to be your soul mate,” -Bob Dylan #desibartlett #mothersintolivingfit #mandukayogaambassador #trainingday #legday #bulgariansplitsquats #perseverence
675 8
IHRSA🏋🏽‍♀️... So much fun in San Diego with the @mandukayoga team! Ran into old colleagues, saw new equipment, and had a blast teaching at the @powersystems booth. Teaching yoga in a fitness show was a new adventure and I had a wonderful time! Special thanks to @michellechloe @annieinbklyn for all you do!! #IHRSA #mandukayogaambassador #yogini #fitness #mothersintolivingfit #desibartlett
2k 5
Bender flow + flavor: rooftop yoga @smorgasburgla 🧘🏻‍♀️ Thanks to all who joined, looking forward to more amazing events with @bender.flow #desibartlett #mothersintolivingfit #rooftopyoga #bender #mandukayoga #mandukayogaambassador #layoga #losangeles
796 10
Thank you for reminding us to celebrate the moments when our To Do list is complete, @mot@mothersintolivingfit It has been a long few months with elective medical boards, moving, my daughter’s ortho surgery and beyond...this morning I finally sit calmly in a comfy chair looking at our beautiful photos for Desi’s book with @humankinetics and I drink my coffee peacefully for the first time in forever....OM 💗 #Repost @mothersintolivingfit ・・・ That feeling you get when the to do list is finished😄 As a working mom, I have a to-do list on my phone that has 3 columns: 👉email 👉call 👉to do Two weeks ago I had 5 glorious minutes of finishing the whole list! This picture reflects how that felt. I’m mindful not to let my life become a big to do list and to stay present. The list is something that keeps me on track with details and rather than seeing it as work, I see it as a personal assistant named Siri😊 Life is so much more than what we do, it is rich and colorful and more about who we are, and how we show up. But..... I like to show up prepared. You know what they say about what happens when preparation meets opportunity💟💟 Wishing you moments of jumping for joy today💛 Photo by @portrait_of_health #mothersintolivingfit #desibartlett #jumpforjoy #plyometrics #prepare #preparationmeetsopportunity #mandukayogaambassador
18 0
Girl Power☀️ Growing up I was told that lifting weights was for men. So happy I didn’t listen. #internationalwomensday #desibartlett #fitness #strength #functionalfitness #trainingwithtito #mandukayogaambassador
714 16