Triceps day๐Ÿ˜‰๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ—๐Ÿ‘ˆ #bodypositivefitness #beastmode #backworkout #tri#tricepsday #triceps #backday #bodybuilding @bodybuildingcom @bodybuildingnation #gym#gymcation #gym #gymbeast #dedicationworkout
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Dad Dedication Workout w/ Nate G 50,40,30 KB goblet squats 50,40,30 KB swings 50,40,30 Pikes/Knee tucks on Concept 2 800,600,400 meter row Bonus Round- Dad passed 10/10 so 20 more of each and 200 meter. He liked to work hard. #DedicationWorkout #Fearless #HardWork #RobDecker #GodsGrace #PersonalTrainer #FitFather #NeverGiveUp #StayStrong #HealthCoach #LifeSpeaker #RevealBrand #LindbergNutrition #DeckerMode #RobDeckerSpeaks
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Great leg day finisher from last week and this week๐Ÿ‹๐Ÿพโ€โ™€๏ธโ›“๐Ÿ˜ซ . . . . . #fitfam #getbig #legdayworkout #shredded #rippedbody #deadliftform #squatbooty #legworkout #gains๐Ÿ’ช #dedicationworkout #noexcusesworkout #getit #fitfreak #fitlife
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