“I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you. The journey is valuable, but believing in your talents, your abilities, and your self-worth can empower you to walk down an even brighter path. Transforming fear into freedom - how great is that?”- Soledad O’Brien. Happy Friday y’all! Grab your fitness by the horns! #fitspo #fitfam #hybridathlete #metasuppsoviedo #metasuppsathlete #metahumanworkouts #sponsored #tattedmuscle #steelsupplements #ocr #ocrathlete #aesthetics #personaltrainer #strengthcoach #pow#powering #squateveryday #deadlifteveryday #anytimefitnessoviedo #abs #power #fitness #samsonstrong #powerful #menshealth #perfecting #traps #compoundlifts #deadlifts #stronglikebull @anytimefitnessoviedo (gym) For a discount on the best supplements in the game, head to @metasupps! Tell them @bulfitness20 sent you. Or go to www.metasupps.com and use my discount code bulfitness10
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Two tools @joe@joenino8 uses to prepare for heavy pulls! 🙌 Repost from @joenino8 - Time to get to work @spikeenergy #getspiked #deadlift #deadlifteveryday
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735 for a Grinder! Knocked out a full back workout a lil earlier ☠️ bodyweight is down around 10lbs . . #beethmode #3am #dea#deadliftyday #flexappealfitnesscolumbia #deadlift #powerlifting #powerliftingmotivation #uspa #uspapower #naturalbodybuilding #deadlifttillimdead #kingofthelifts #grind #motivation #strength #sabo
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trap bar deadlift 255kg After doing low handle this shit felt easier! About 4 months ago my best was 240kg. So here’s 15kg added! I’m aiming for 275kg at a minimum here. Let’s get it!
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375lbs deficit deadlifts. Do you want to dramatically improve your quality of life in every possible way? Then simply deadlift and/or squat a few times a week, consistently. Doesn't have to be that heavy either. I love the awesome new 55lbs plates and the amazing deadlift barbells at @davefisherspowerhouse the best gym in the world 🌎🙏💪🏋️😎 💯 #deadlifteveryday #squateveryday #💙🌻🤖💙 #powerrangers
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When you go to the gym, what are your go to exercises? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The barbell is a staple in any fitness routine. There is no limit to which muscles you can train when you have a set of weights and a barbell. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our top 3 exercises for building strength and size are Deadlifts, Squats, and Bench Press. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deadlifts We love deadlifts because they train almost every muscle in your body. This simple exercise will have you feeling the strongest you ever have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Squats Squats will help you increase your glutes, hamstrings, and calves. As a compound movement, they promote a greater hormone response which helps increase muscle gain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bench Press One of the most famous lifts! This exercise will build mass in your upper body; pectoral muscles, deltoids, and triceps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're serious about lifting with a barbell, protect yourself from injury with products from Dark Iron Fitness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Our barbell clamps will keep your weights in place so you can focus on lifting. 👉 Our leather suede lifting straps help you get a tighter grip while protecting and supporting your wrists. 👉 Our barbell neck pad is extra thick to cushion your neck and shoulders which prevents discomfort. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of our products are backed by a lifetime warranty. If for any reason something goes wrong, we'll send you a replacement! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out these products and more on our website darkironfitnessstore.com or the link in bio!
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❤️❤️❤️Happy valentines day.... Kidding, just me doing deadlifts again😂. Quite a bit going on in the background but hey, I love seeing people lead a healthy, active lifestyle 👌🏼🔥
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