🦍 A Strong Back Will Support You - DEADLIFT 💥 IT'S ONE OF THE FEW EXERCISES THAT CAN IMPROVE YOUR OVERALL POWER, STRENGTH, EXPLOSIVENESS AND SPEED, NO MATTER THE SPORT YOU PLAY. - 📩 Send me a message how I can help you get stronger. - #STRONGERWITHFURFACE
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225lbs deadlift for 21 reps @152 lbs body weight. NEW PR💪 Deadlift works more muscles than any other exercise!! If you need to do one exercise, this is the one to do. It works your lower and upper body, including your back muscles.⚡️ @ritfit_sports @goodlifefitness @deadlifttillimdead @jack_the_deadlift_ripper . . . . . . . . . #deadlift #deadlifttillimdead #gym #gym#gymmotivation #goodlifefitness #gains #hea#heavymetalz #likesforlikes #metallica #metallicacover #heavymetal #music #fit #fitness #healthylifestyle #strengthtraining #gymmotivation #gymtips #hardwiredtoselfdestruct #reps #bodybuilding #powerlifting #deadliftandchill
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Things will never be perfect. That’s why we need to adjust and be able to work through things (up to a certain extent). • This past week I started getting some lateral hip pain again, last time it started I believe it was more with my squat, but squats seems to be fine right now. Also, I’ve been losing my grip on my left hand on deadlifts, this has been going on for about a month. • So I’m just focusing on what I can do, trying to stretch my left hip, roll it out, and incorporate grip training for my left hand. • 3x5 @ 275lb • • • #sumodeadlift #sumodeadlifts #sumobaby #sumodeads #deadlifter #deadliftfordays #deadliftordie #deadliftlife #deadliftfriday #deadliftsandchill #deadliftmafia #deadliftandchill #deadliftbrah #deadliftlover #powerlifter #powerlifters #powerlifterlife #powerlifterinthemaking #rawpowerlifter #powerlifterwannabe #futurepowerlifter #fitness #health #bodybuilding #nutrition #gains #motivation #inspiration #gymmotivation #gyminspiration
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End up today's back session in a little bit crossfit style. 21-15-9 reps of Deadlifts with my bro @robert_czesnowski. . A lot of fun and endurance.
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