Workout #tune of the day during session 4 of the week. - #HarderThanYouThink by Public Enemy - Upper body workout: • Overhead press 4xAMRAP Drop 5 • Dumbell row 4x10-12 • Dumbell flyes 4x10-12 • Dumbell skull crusher 4x12-15 • Dumbell curls 4x10-12 - #fitness #cleaneating #leangains #cutting #grind #lifegoals #fitat30 #determination #focus #hardwork #weights #lifting #bench #squat #deadlift #garagegym #progress #bodybuilding #strength #conditioning #natty #fattofit #macros #healthybody #avatarnutrition #flexibledieting #iifym
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Yes I workout my glutes! Is it a female thing? Noooo, 101 benefits to working them out. I hate baggy jeans 😅 _ _ _ #fit#fit #glutes #legs #legday #butt #workout #fit #exercise #strong #motivation #cutting #vascular #bulking #powerlifting #bodybuilding
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When in my second favourite puregym & the lighting is this favourable...#flexfriday 🤙💪💡✨ ... ... ... 💪 For current discounted offers on: 🔷1 to 1 training 🔷Paired training Contact: 📞07926518777 or 📩emmahenrypt@gmail.com 🔴Fatloss 🔴BodySculpting 🔴Musclegain #strongnotskinny #october #motivation #fitness #gym #goals #abs #girlswithabs #results #girlswholift #passion #weightloss #fatburn #fatloss #beachbody #bikinibody #shredding #cutting #muscle #musclebuilding #toneup #weights #lifting #fitnessfam #liv#liverpoolstudents #personaltrainer #puregym #liverpool #puregymliverpool
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