Open 20.2 ☑️ ° ° Well done to everyone who stepped out their comfort zones and tried RX 💪👏 ° ° Well done to a few of our members who achieved their very 1st Toes 2 Bar and Double Unders 💪 @laverne.potgieter @nerinebleeker @cvjaarsveldt @sharon.visser ° #intheopen #crossfitopen2020 #pushyourself #makingeachotherbetter #HWPO #almostthere #crossfitbodies #crossfitcommunity #gymnastics #doubleunders
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@cro@crossfitcityroad X @barbellsforboobs • • Grace. 30x Clean & Jerk @43kg 🏋🏼‍♀️ Lots of spectators 👀😬 Eyes down. Focus. Get shit done 👊🏼 • • Thanks @sheen_hassan for a great event and for the support of the amazing @crossfitcityroad community 🙏🏻 • • 📸 @del_photos
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WEIGHTLIFTING EMOM 10’ alternating: minute 1 - Power Clean - 2-3 touch & go minute 2 - Hang Power Clean - 2-3 reps cycling ⚒ #hammers #officinefamily #reebokcrossfitofficine #crossfit #crossfitters #crossfitcommunity #oncehammeralwayshammer #leaveyouregoatthedoor #wearehammers #reebokitaly
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New week, same workout tho 🤪 Wo’s redoing 20.2? #red#redsuncrossfit . . 【 #OPEN2020 】 OPEN 20.2 20-min. AMRAP: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders . . #redsuncrossfit #teamwod #competition #cro#crossfitunity #training #london #crossfit #fit#fit #athletes #londoncrossfit #youcandoit #wod #workoutmotivation #fitlife #fit #fitnesslondon #crossfittraining #crossfitlondon #crossfitworkout #crossfituk #fitnessmotivation
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