and just like that, it feels like spring 🎈
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I'm sure you know, as much as I talk about it, that knowing and doing are two different things. We have to do the work. That is the part where action is creating the change we want. ​​​​​​​ Even the tiniest of baby steps is movement and that will gives us clarity. With each step we see more clearly how to alter the direction we are heading through experience. Think about it, If we improve by 1% every day, we will have improved 365% at the end of a year. It is not knowledge that makes people great but rather experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The expert is the one who has tried, failed, tried again and practiced more than anyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's just like curling my hair. Trivial as it may sound, I used to say I don't know how to do hair and my hair is straight and uncooperative. ​​​​​​​But I played around, practiced and never gave up hope that ONE DAY I could curl my hair and not look like a prom queen but rather, "I just woke up like this." Perfect beach waves, minimal effort and wallah, fabulous hair that didn't take an hour and lasted more than one afternoon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No seriously, I did just wake up like this. #yesterdayshair  Side note: Nothing like sea salt spray and mousse to change your life one day. 3 days later, still curled!  Boom! See dreams do come true!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!😂😂😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now I wanna know, how much practice are you getting every week, in order to move closer towards your dreams? Are you taking steps, even trivial ones, every week towards what you? Type yes if you’re starting today and tag someone to inspire ✨🙏🏻✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more information or to book a 10 minute discovery call about my new group coaching programme please direct merge me or go to my website www.kimberleybarnardcoaching.com (link in the bio).⁣ .⁣ I am keeping the numbers low so do get in touch to book your space now. ⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ #lif#lifecoachhton #bri#brightoncoach #mentaldetox #meditatedaily #lifepurpose #mindsetiseverything #mindsetcoach #mumtrepreneur #helpingothers #con#confidenceh #dreamlife #trustyourself #createyourreality #liveyourpassion #brighton #lifestyle #lifecoach #discoveryourtrueself #onlinecoach #confidence #inspiration #kimberleybarnardcoaching #findyourpassion #fin#findyourpurposeinlife #mindbodyandsoul #emotionalwellbeing #findyourpurpose #selfdevelopmenttools #fitnesslifestyle #whatmattersmost
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Everybody needs beauty as well as bread, places to play in and pray in (to simply BE in), where nature may heal and give strength to body and soul. 🌄 Adapted from John Muir after spending restorative time outdoors with my family and heading out for a casual hike with a friend this morning. What will you do to replenish your energy today? . . . #selfcaresunday #nourishment #intentionalliving #mindfulliving #mindsetmatters #wellpreneur #consciouschoices #nourishyou #conqueroverwhelm #brainhealth #growthmindset #mindfulness #postiveenergy #healthymind #innerwisdom #innerstrength #strongmind #healthylifestyle #createyourreality #worklifebalance #natureheals #stressmanagement #invisibleillness #autoimmunedisease #coloradolife #bouldercolorado
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🌈 Somewhere.... over the rainbow 🌈 If you can dream it then you can create it. How many times have you dismissed a brilliant idea or intuition because it didn't make sense? You thought it had to be hard or follow a formula or set of rules established by mainstream society? It couldn't possibly be so simple, flowing, easy....etc? Then you went ahead with the alternative and very sensible plan, which turned out made you feel heavy, bored and drained.... What if there could be another way? Did you ever considered that these messages are a nudge from the universe indicating the next step? Showing you how you can have it all, make an impact and love the process at the same time? What if........ I encourage you to dream what you'd create if you trusted in yourself and the process of your unfolding. What then? 😮✨💡 Let me know!
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I'm listening and I am thankful for all the opportunities that are being presented.. all the pieces are falling into place. #LeaveALegacy #OpenToAbundance #CreateYourReality #ThankfulAndGrateful #SpeakThenAct #ThinkIt #WriteItDown #GetItDone #InThatOrder
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You can’t expect different results if you have the same thinking pattern and do things over and over again...break free from who you are- break free from those limitations you’ve unknowingly programmed yourself (to think, to be, to experience, to know)...get out of your head 🧠 and get into your heart ♥️ to make miracles happen 💜 💫 💗 🌺 🌟🦋💖 🎆 #heartfelt #highfrequency #vibration #positivity #spirit #meditation #magic #369 #change #followyourheart #ket#keto #keepmovingforward #inspirationalquotes #createyourreality #creativity #imagination #intention #beyou #beyourself #loveandlight #unifiedfield #carnivore #createyourself #selfexpression #spirituality #spiritualawakening #spiritualgangster #consciousness #empath #keto #starseed
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