Saturday lunch!👌🏼 🔹Joseph’s pita 🔹French onion @thelaughingcowusa cheese wedge 🔹5.5oz shredded chicken with 4T @ghughessugarfree bbq sauce 🔹fresh pineapple 🔹red onion 🔹scallions 🔹side of: tomato, red cabbage and yellow pepper Delicious and only 470 calories for all this food! #fooddiary #healthychoices #instafood #weightloss #inspiration #beyondthescale #healthyeating #losingweight #lostweight #wwfoodshare #caloriecounting #countingcalories #weightlossjourney #weightlossstory #weightlosssupport #healthymom #weightlossgoals #weightlosstracking #fitbitlife #fitlife #eatmindfully #livefully
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A bit of alfresco dining today after walking 10 miles from town (and then around the woods) Boneless ribs with garlic bread and guacamole ------------------------ #healthy #healthyeating #healthyfood #healthy2018 #diet #dieting #food #wei#weightloss #fattofit #fatloss #weightlossjourney #weightloss #weightloss2018 #eatingwell #eatingbetter #eatinghealthy #countingcalories #caloriedeficit #lowcalories #summerbody #fitness #may #myfitnesspal
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Meal prepping!!! Today we are making SW lasagne and SW aloo gobi, both recipes say serves 4, but we made the lasagne last week and the portions were huge so we are gonna split that into 6 and have a portion of veg with it - lasts longer and fewer cals!!! Aloo gobi - this is our first taste so verdict to follow! Both dishes are freezable so easy to batch cook and save😊👍😊. #gettingstronger #gettingfit #fit#fitness #fit#fitnessmotivation #bodygoals #bodytransformation #wei#weightlossney #weightlosstransformation #weightloss #goodgirl #foodjournal #lessismore #fitgirl #fitness #fitnessmotivation #instafit #instafitness #workout #workoutmotivation #sweatittoshredit #sweatitoff #greatoutdoors #countingcalories #mealprep #measureeverything #myfitnesspal #myfitnessjourney #myfitnesspaljourney
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W I N E 🍷 . So, here’s the calories in all the Eisberg alcohol free wine 🙈 . There are 4 flavours to choose from & the calories are for the whole bottle!! ☺️ . I’ve had the rosé one tonight & I have to admit, I actually really like it... it’s very fruity and perfect for these nice warm, sunny evenings ☀️ . 10.5 syns per bottle 😋 . #Wine #RedWine #WhiteWine #RoseWine #Syns #Calories #SlimmingWorld #Alcohol #SlimmingWorldUK #OnPlan #HighSyns #Tre#Treat #NoAlcohol #SWU#SWa> #SW #Treat #Cal#CalorieCounting #LowCalorie #MyFitnessPal #CalorieCounting #CountingCalories #FoodOptimising #FoodDiary #FoodBlogger
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Vor ein paar Wochen habe ich uns einen Pizzastein gekauft, um unsere Pizzabackkünste zu perfektionieren. Und was soll ich sagen: es ist uns gelungen 😎 Der Pizzateig besteht ganz klassisch aus Weizenmehl (Type 550 nehmen - das geht wesentlich besser auf als 405!), Trockenhefe, Salz und Wasser (Rezept nach Jamie Olivers „Pizza in Perfektion“). Meine war belegt mit Pizzatomaten (gewürzt mit Salz, frischem Knoblauch, sowie getrocknetem Basilikum und Oregano), Hähnchenbrust, grünem Spargel, Büffelmozzarella und einem wachsweichen Ei. Auch wenn sich Italiener angesichts diesem Belag an den Kopf fassen würden, sage ich euch, es war ein Gedicht 🤤 Durch den Pizzastein ist der Teig auch nochmal viel „wolkiger“ geworden, und hatte tatsächlich den typischen Steinofen-Geschmack. Ich kann es echt nur empfehlen! . #weightloss #weightlossdiary #weightlossjourney #abnehmen #abnehmen2018 #abnehmmotivation #abnehmenohnezuhungern #abnehmenmitgenuss #gesundabnehmen #kalorienzählen #fettlogiküberwinden #flü #teamfettlogikfrei #fettlogikfrei #ohneunsinnabnehmen #teamfettlogiküberwinden #gemeinsam2018richtungziel #fettlogikfrei2018 #endlichfettlogikfrei #yazio #caloriescounting #countingcalories #perfectpizza #jamieoliver
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Oh my GOD!! This was so delicious 🤤 @heckfooduk chicken burger with beetroot, portabello mushrooms, and crispy onions. Plus a chicken sausage (x3) and mushroom salad 🥗 just 590 calories including a white bun #noway #yesway just goes to show when I’m in the mood I’m actually quite good at this cooking malarkey. Still got 90 calories left for some #jellyandicecream #boom • • • I had muesli & an apple 🍎 for breakfast and an @asda meal replacement 🦁 lion bar for lunch • • • I know I don’t always do #die#dietchef these days but I think that’s the beauty of it. When you want to cook healthy stuff then go for it. When you #cantbearsed then they’re there waiting for you in the cupboard. • • • This would have been about 8-9 syns on #slimmingworld and I would have been so annoyed to spend that many on a main meal. Which is why I like #caloriecounting while sticking to some of the #sw principles. • • • #diet #1200calories #1200caloriediet #caloriedeficit #countingcalories #littleofwhatyoufancy #yeahitsawhitebun #sosueme #itwaslush
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