I shut my mouf up..they said my core was my weakness so I left and I came back stronger! Now look at my core baby!! Results or reasons you choose! I told you I'm all bout them results #core #physiqeupdate #goodshit #goodmoney #woah #wow #flexfriday #futurenpc #abs I told y'all imma be summer ready b! One way or the other! @therock I think im yo long lost son lmao! #eat #packs #slimswole
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I love seeing some results #core #abs #definition
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Ab power yoga workout 🧘‍♀️ rules ... abs are on 🔥 #fitlifeforeverblog #workoutmotivation #abs #core #yog#yogaeverydamnday #yoga #absyoga
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Trabajar sobre plataformas inestables es una forma de retar a tu cuerpo y mente a mantener la estabilidad, aumentar la precisión en los movimientos y activar mucho más la musculatura, sobretodo la del centro del cuerpo. El rulo o rodillo es un excelente implemento para este tipo de retos y también es muy bueno para al final de la práctica hacernos un buen automasaje en todo el cuerpo, que en otro vídeo les enseñare. Clases en: @Studio34 #Madrid. #Pilates #Rulo #rodillo #plataformainestable #estabilidad #presicion #alinacion #trabajodebrazos #core #activarcore #centrodelcuerpo #powerhouse #pilatessuelo #pilatesmat #pilateslover #pilatesinstructor #clasesdepilates #studio34
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Mobilidade e Core ❤️🍀 Toda sextas-feiras aqui Na Irmãos CrossFit #irmaoscrossfit #crossfit #crosslife #crossfitparatodos #mobility #mobilidade #core #familia #saúde
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Just over here trying to be a yogi! 🧘🏼‍♀️ I’ve done yoga in the past but I have not taken it to the next level and truly focused on the movements, positions, and holds until now. I. Am. Sore. I love fitness and everything about it, but I was becoming to comfortable in my day to day norm. So I decided to really focus on a different style and chose yoga. Let’s just say I’m not disappointed! Looking forward to improving. #yoga #yogi #wannabe #fitness #changeisgood #lovewhatyoudo #health #strength #flexibility #core #namaste #workingonthosehandstands #handstand
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