I love working out all body parts, but there is something special about back and biceps that I just can’t explain. All these exercises today felt great. I had so much energy that I intended to do the Jacobs Ladder for 15 minutes....but couldn’t help myself and went for 30. I set a goal but always want more! #fitandblue #repsuccess #beastmode #focused #determination #copstrong #thickblueline #fitforduty #fitcops #inkedandfit #inkedcop #barbellsandbadges #strongcopssavelives #workout #selfmotivated #fitfam #gymfun #chiefworkout #savage #focusedaf #ageisjustanumber #olderandstronger #allornothing #sweatbuildsmuscle #teamfitandblue #thinblueline #leaderbyexample @fitcops @policefitnessnutrition @bluelinebeasts @thick_blueline
135 7