After treatment yesterday I’ve been awake since 1:00am with heavy/dead legs and a wondering mind (never a good combination for trying to sleep although this is common for can’t remember the last time I had a dream as I don’t get to that stage of sleep any way back to the point) so 5:00 am comes around I’ve had enough instead of thinking I will doze off in a minute which don’t happen decided to go for a walk get some blood flowing through the muscles again and just generally try and fight back (again 🤣) but again back to my point the cold brisk air felt fantastic on my diseased lungs really felt like I got a good flow of air my legs aren’t so heavy due to the drugs it seems and the head space you make is unbelievable! I think due to programming forget how good the outdoor environment is for us! Does this make me part of the 5:30am fasted cardio club now...??? 🚶🏻‍♂️🎧💡 #ComeBackSeason #ForTodayAnyWay #FuckCancer #MCD #iMCD #CardioClub #CoupleMilesInTheTank #Therapy #MindSpace #FreshAirsGoodForTheSoul #TheJourneyContinues
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Lil oil in the turbo isn’t bad right? 😅#evodown#percisionturbo#shaftplay#comebackseason
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Okay last one. This has been my mood all day. Real shit though, I’ve been wanting to shoot Drake for a couple years but never got the chance until last night. I really appreciate the compliments, especially since this one was one I crossed off my bucket list. The constant love and support keeps me grinding. // @drake | Los Angeles, CA // @theforum | Shot for @djbooth | #drake #scorpion #ovo #ovosound #youngmoney #drakeandthethreemigos #views #the6 #takecare #comebackseason #ifyourereadingthis #hiphop #rap #la #losangeles #theforum #djbooth #highsnobiety #complex #revolt #concertphotography #concertphotographer #musicphotographer #musicphotography #bestmusicshots #livemusicphotography #canon #sigma
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New Listing Alert 🚨🚨🚨: Secaucus For Rent $1600 1 Bed / 1 bath Available Dec 1 #zitosells #thecapoanozitogroup #kellerwilliamsrealty #comebackseason
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Gotta put in that work... Money 💸💸💸💰💰#comebackseason
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305 Squat Clean attempt 😅 if only i can time my catch 😪 thanks @bradkhasegawa master shifu for the tips and pointers. #comebackseason #hwpo #arkaiosatrong
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I’m not running right now, and it’s been weeks since I laced up my shoes for some miles. I’m so far from the fitness that I had in this photo at the beginning of August. I feel like a completely different person than I was 2 months ago, before the run-in with a dumb distracted driver and the injury that stole my season. • But here’s the thing - I AM different. And that’s ok. Injuries happen, tendons tear, tears are shed. Instead of going to practice, I go to the pool. I go to the gym, and PT, and focus on celebrating the little gains there, like getting my glute to fire or doing an exercise pain-free. And I read, and listen to podcasts, and work on developing mental strength, to help me get through this injury and so that I’m ready for the day when I’m back competing again. • I miss running: the meditative miles, the crunch of leaves beneath my feet, sweaty sports bras and post-run lattes and lounging on the couch watching Netflix while I recover. But that’s been replaced (temporarily) with the smell of chlorine in my hair, long hot showers after a swim, exploration walks with Moose Man, and lots of puppy snuggles. And these are all good things. So while they’re different, this is new territory, and I’m outside my comfort zone - I know that in this unfamiliar space, I can find home. I’m not the first person to go through something like this, and surely not the last. I’ve conquered unknowns before, I can do it again. And challenging as it is, I’ll be better for it.
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