Ahh the rollercoaster of health — on-again, off-again, it’s like a high school relationship. #thestruggleisreal .
When we don’t notice the progress being made we tend to give up and keep starting over. But since completing the 20 minutes/day challenge, I’ve been reminded consistency = change.
I haven’t been perfect by any means 🥂🌮🍷but seeing this pic of me today is a good reminder that change IS happening....because I’ve been CONSISTENT.
🙌🏼 I see a growing comfort in the discomfort. 🙌🏼 I see a woman comfortable in her own skin again to wear shorts.
🙌🏼 I see a mom who knows she can give more to her kids when she gives to herself first. .
Thanks to my crew of ⭐️MOMSTARS⭐️ for encouraging me to keep going Day after day, week after week and month after month. We ARE better together!
If you’d like to get consistent with some healthy habits and be supported by a tribe of women just like YOU - give me a shout, 🌸SPRING BREAK BOOTCAMP 2.0 starts in April!🌸