Your body requires many vital nutrients to create new hair, from ample protein to a slew of essential minerals. So take a look at your diet — because while eating a balanced diet helps, you may not be getting the proper amount of all the hair-building nutrients needed to create healthy hair that can grow super-long and withstand damage. 🚫🚫🚫 Before starting to take supplements, it's best to check in with your doctor to make sure that you take the right amounts and that they won't interact with any medications you're currently taking. #growingnaturalhair #nat#nat#naturales #naturalhair #melanin #melaninpoppin #hairproducts #blackwomen #chair #growinghair #hairstyles #natural #cnaturalhair #blackhair #hairtypes #bigchop #oil #protectivestyles #deepconditioning #hairgoals #naturalhairgrowth #naturalhairproducts #proteintreatment #hairoil #braids #kinksandcoils #naturalhairqueen #afro #healthy #fortnite #bhfyp
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Give your hair a break when it comes to hot tools, chemical relaxers, or any other tool or service that causes a lot of damage to your hair. The healthier your hair is, the longer it will grow. #growingnaturalhair #nat#nat#naturales #naturalhair #melanin #melaninpoppin #hairproducts #blackwomen #chair #growinghair #hairstyles #natural #cnaturalhair #blackhair #hairtypes #bigchop #oil #protectivestyles #deepconditioning #hairgoals #naturalhairgrowth #naturalhairproducts #proteintreatment #hairoil #braids #kinksandcoils #naturalhairqueen #afro #healthy #fortnite #bhfyp
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