Road map art therapy activity What’s your story? Where have you been, where are you now and where are you headed? Join us at our Open House today: now - 5pm Come see some FREE demonstrations, and learn some health tips! All at THE ART OF BALANCE 1409 W. Irving Park rd.
22 1
Integrative and holistic perspectives around mental health are important for the quality of life of any individual!! We have resources and connections to a variety of professionals for any difficulties that may arise throughout any stages of life! Stop by our OPEN HOUSE from now - 5pm at The Art of Balance: 1409 w. Irving Park Rd. We’ll be proving FREE samples, health tips, demonstrations and various activities!!
33 3
When was the last time you had your vitamin D level checked? Vitamin D is a powerhouse nutrient for health. Known as the “sunshine vitamin,” vitamin D is made when your skin is exposed to the sun’s ultraviolet (UV) rays. It can be challenging to get a daily dose if you work indoors or live in a northern climate with minimal sun exposure most of the year. Therefore, chances are your vitamin D levels are low... Continue reading on Chicago Health Online (Link in bio). ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #chicago #health #chicagohealth #vitamind #sunshine #happiness
15 2
Want to understand what #TFR truly does? #hitstherightspoteverytime #loveyourbody
77 5
Swimming here for #marchmatness2018. Love this one to balance out all of the supine work often done. 🏊‍♀️ 🏊 🏊‍♀️ 🏊 Try to find the whole body stretch and reach to help keep the limbs elongated and maintain a full body integration. 🏊‍♀️ 🏊 🏊‍♀️ 🏊 #pilates #pilatesinstructor #iampolestar #swimming #pilatesswimming #takeittothemat #hipextension #shoulderflexion #chicagohealth #chicagofitness
40 0
Are you looking for this: ⚠️MEN AND WOMEN!!!⚠️ • More energy💥💥 • Better sleep😴 • More patience 🤬➡️🙂 • Better mood😊 • Better digestion • Weight management 👙🤽‍♂️ • Appetite control🚫🍪🚫🍦🚫🍕 • Relief from generalized aches and discomforts • Their happy back 😊😊 • Joint support • Lean muscle recovery💪💪 • Stronger immune system 3 STEPS! 20MINS OF YOUR MORNING! 🚫NO CRASH ✔100% NATURAL ✅GLUTEN FREE ✔GROUND MADE ✅MADE IN THE USA ✔ NATURAL ENERGY ✅MINERALS ✔100 VITAMINS ✅ENZYMES ✔PROBITOICS ✅PROTEIN ⚠️MUCH MORE.... DROP ME A PM OR COMMENT AND ASK ME ABOUT AN AWSOME PERSONAL DEAL I HAVE FOR YOU!!! ⚠️RULES: ✅FIRST TIME CUSTOMER ✔SIGN UP FREE UNDER MY LINK
13 1
#TBT to when @conormacdonald spread his #TFR love to all the @studiofitchicago ladies 💜 #BFW #hitstherightspot
44 1