“C’è un sorriso d’amore, e c’è un sorriso della seduzione, un sorriso c’è dei sorrisi dove si incontrano quei due sorrisi.”🌸
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Really feeling myself today 💁‍♀️💁‍♀️💁‍♀️ #selfie #canadiangirl #girlswithtattoos #inkedgirls #naturalmakeup
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As we continue to edge closer to the new year, and I am on a mission to serve as many people as possible in 2019, I want to throw out a little ask. 🙏 . . I know that over the last few years I have personally felt overwhelmed, insecure, tired, I had so many headaches that I was desperate to ensure I had extra-strength Advil in my purse at all times, no energy, unable to focus, and the list goes on. I have felt my body age in my 40’s like I have never experienced before! (Please keep in mind you never know how someone may be feeling on the inside just by looking on the outside). . . As I was feeling these changes, it made me painfully aware that time pauses for no one. I decided that I wanted to take steps to improve my health, as much as was in my control! I want to live a long and vibrant life!! . . Now here is the ask.... what have you been struggling with even just in 2018 physically, emotionally, mentally? It may be that another follower here in Insta-world has the same issues and I would love to know specifically where I can begin to provide immediate assistance. If you aren’t comfortable sharing in public, send me a DM. . . In a world that connects with millions every second of every day, many of us feel very alone in our journey. I look forward to connecting with many of you in a more intentional way, this coming year. Xo . . . . #howdoyoushowup #beintentional #sharingiscaring #youdeservegreatthings #somethingtothinkabout #instainspo #beinspired #encourageoneanother #entrepreneurlife #momlife #createthelove #selflove #ldnont #519ldn #519london #londonontario #upnorth #canadiangirl #notetoself #2019goals #getconnected
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Excited to return to painting! I miss my cozy little art nest and smushing paint around for hours 🌲 #winter #cabin #art #artwork #painteveryday #painting #skullpainting #realism #canadiangirl #passion #dark #macabre #tattooed
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People ask me all the time if at-home workouts work, and my response is to send them this picture. Both were at weddings, but that is the only thing similar between them. In the picture on the left I was 20lbs heavier. It took me a whole day to find a dress that I thought was good enough to wear to the wedding because I was not confident in my body at all, and I had a mental breakdown before leaving the house. The picture on the right is from September. I wore a dress from my closet that took me maybe 10 minutes to pick and I had no meltdowns. The picture on the left was from when I went to the gym. The picture on the right is from at-home workouts. If you still don’t think working out from the comfort of your home works, you may need to see your optometrist cuz your eyes need to be checked 🤨 #2020vision #catmama #smalltowngirl #spiritjunkie #selflove #meditationbeginner #yogi #countrygirl #behealthybehappy #canadiangirl #depressionwarrior #plannerobsessed #christmasobsessed #upholder #gretchenrubin ##personalandprofitable #uoftgrad18 #crazycatlady #firstchild #onlydaughter #myhappinessproject #mathtutor #girlswithbangs #lifestyleblogger #mentalhealthadvocate #grievinggranddaughter
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