🤔 Anyone curious what tonight’s release of CrossFit Open 19.5 will bring? What are YOUR guesses? Thrusters? Chest to bar pull-ups? Something new??? . . ACTIVE RECOVERY DAY Alternating EMOM 10 > med ball front squat + med ball ground to overhead > cardio of choice REST 3MIN Alternating EMOM 10 > med ball sit-ups + med ball seated press > cardio of choice . . #crossfit #calvertcrossfit #calvertcrossfitnorth #crossfitlakas #calvertcounty #dunkirk #fitlife #community #fitness #hardwork #hardworkpaysoff #hwpo #ironfoundryathletics #ifathletics #itsamindset #trusttheprocess #NCFit
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Who is wrong here? Well technically the owner for not creating balance and harmony! But the #yorkie is completely out of line. By allowing one dog a right and the rest none creates unbalance and disharmony. Soon this course will take over all dogs life then soon yours. #dogobediencetraining #dogbehaviormodification #princegeorgescounty #MontgomeryCounty #AnneArundelCounty #charlescounty #fairfaxcounty #howardcounty #calvertcounty #stmaryscounty #dmv #washingtondc #virginia #baltimore #maryland #districtofcolumbia #uptowndc #dmvdogs #doglovers #fourdoglovers #dogfitness #dog#dogagility #dmvbusiness #dmvblackownedbusiness #dogagility #dmvpets #dmvpetowners #dmvpuppies
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Natural is QUALITY 📐📏🎯📌 ( Art Of Clippers ☝🏾💈✏🎨 ) HUNGRY stay TUNED, BRANDED 🔐 SHOP : Turnin Headz LOCATION : 42 Dalrymple Road Sunderland,Md 20689 HOURS : Tuesday - Friday 1:30 p.m. until 7 p.m. Saturday 7 a.m. until 4 p.m. CONTACT : Jay @ 240.685.6849 call/txt APPOINTMENTS AVAILABLE click link in BIO 👌🏾 #artofclippers #clippersvspencils #pencilsvsclippers #dmv#dmvers #mdb#mders #dmv #md #va #washingtondc #annapolis #annearundelcounty #calvertcounty #charlescounty #stmaryscounty #bar#barberover #barberpost #barbernation #barberswag #barbergrind #barberhub #barber #worldwidebarbering #entrepreneur
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🎈New Listing🎈 9160 Megatha Lane, Owings, MD 20736 $585, 000 great location buy now and go for a 🏊‍♂️ in the pool next month! 📲 Gail Nyman for private showing 301.802.7642. #calvertcounty #som#somd #owings #somd #century21 #mdr#mdrealtor> #mdrealtor #remax #kellerwilliams #newlisting #homebuyers
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Something beautiful for a rainy day, arranged by Meaghan. This #succulent planter will be ready for the sun when she makes her next appearance. 🙏 #plantsmakepeoplehappy
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VIEWED 📏📐 LINES 🔥 ( Art Of Clippers ☝🏾💈✏🎨 ) HUNGRY stay TUNED,BRANDED 🔐 SHOP : Turnin Headz LOCATION : 42 Dalrymple Road Sunderland,Md 20689 HOURS : Tuesday - Friday 1:30 - 7 p.m. Saturday 7 a.m. - 4 p.m. CONTACT : Jay @ 240.685.6849 call/txt APPOINTMENTS AVAILABLE click link in BIO 👌🏾 #artofclippers #clippersvspencils #pencilsvsclippers #dmv#dmvers #mdb#mders #dmv #md #va #washingtondc #annapolis #annearundelcounty #calvertcounty #charlescounty #stmaryscounty #bar#barberover #barberpost #barbernation #barberswag #barbergrind #barberhub #barber #worldwidebarbering #entrepreneur
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Something about TRIMMERS hitting hair , LISTEN 🎯🎯🎯 Masterpiece 🔥 ( Art Of Clippers ☝🏾💈✏🎨 ) HUNGRY stay TUNED, BRANDED 🔐 SHOP : Turnin Headz LOCATION : 42 Dalrymple Road Sunderland,Md 20689 HOURS : Tuesday - Friday 1:30 - 7 p.m. Saturday 7 a.m. - 4 p.m. CONTACT : Jay @ 240.685.6849 call/txt APPOINTMENTS AVAILABLE click link in BIO 👌🏾 #artofclippers #clippersvspencils #pencilsvsclippers #dmv#dmvers #mdb#mders #dmv #md #va #washingtondc #annapolis #annearundelcounty #calvertcounty #charlescounty #stmaryscounty #bar#barberover #barberpost #barbernation #barberswag #barbergrind #barberhub #barber #worldwidebarbering #entrepreneur
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