Today's yoga teaching is about kindness. Kindness to ourselves and unto others. Self-care is necessary. It is not selfish. But often we deny it to ourselves. Like a good qoute I've read, "In a world where you can be anything, choose to be kind" #namaste #yoga #findyourselfdowntown
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What a great cause to support with the @JustinHavreTeam at the RE/MAX Realtor Bowlarama! This event is a yearly fundraiser in our city of Calgary that is hosted by the RE/MAX CMN Committee. All proceeds go to the childrens miracle network. 🎳💫
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