BUNNY HOPS/BURPEES If you are hard bodied with it 💪 then try 10 bunny hops (5 forwards and 5 the oppposite direction) and 10 burpees after. Feel your lungs about to explode 😭 and your legs about to fall off. #benji #fitnessfreakslc #leicester #healthcoach #str#strengthconditioningh #bunnyhops #burpess #cardio #strengthconditioning #glutes #quads #hamstrings #heartrate #sweat #hardwork #gym #training #exercise #motivation #inspo
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Is it time for evening rides YET ?? Counting down to the clocks changing and being able to fit in so much more riding into each day. 🌞🤘🏻#mtb #mountainbiking #downhillonly #doglife #traildog #blacklabrador #ridemybike #justride #ridemore #getoutside #bikelife #mtb#mtblife #jumping #outdoorlife #getoutdoors #mtbclothing #mtblife #shredding #shredlife #shredit #mtbchicks #bunnyhops #girlswhoshred #girlswhoride #rideinstyle #goodtimes #mtbmentalhealth
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