If you're not a morning person, waking up is probably very hard for you 😔 Maybe you hit snooze twenty million times and always rush in order to get to work on time skipping breakfast. Here are our tips to feel better in the morning: 🔹Do not get ready in the dark. 🙈 Always open the curtains first thing in the morning. 🔹Start Your Day with Joy. Do something you enjoy in the morning so that you create solid positive vibes base for the whole day. Read your favourite blog, have a cup of red velvet latte 😃 🔹Do sports, because then you will sleep better and you will in theory need less "sleep time" and you will mentally feel better. 🔹Sleep well . The struggle isn’t all mental. There’s a strong physical component and the amount — as well as the quality — of sleep you get is the most important factor. Some researches say that 7-8 hour sleep is the enough for our body to completely restore energy levels. 🔹Never snooze.Hitting your alarm’s snooze button doesn’t give you more of the restful REM sleep. Your body and mind aren’t recuperating you're just wasting time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #fettle #leeds #independentleeds #leedswelcome #leedslife #westyorkshire #headingley #bestbreakfastintown #vis#visitleeds #welcometoyorkshire #madeinyorkshire #breakfastforchampions #englishbreakfast #bestbreakfastever #scandifood #visitleeds #mixedbeans #bradfordfood #leedsfood
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🔥 #Repost @mrniceseedbank (@get_repost) ・・・ Well cooked / cured baba burger. The real breakfast for champions. #bababurger • Will be showing more of our homemade hash classics in the next few days so stay tuned! #mrniceseedbank #cannabis #cannabiscommunity #hightimes #420 #hash #dank #hashish #hashrosin @hash4champions #hashforchampions #breakfastforchampions #shantibaba
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Good morning. How's everyone doing? So, today we've got these adorable swiss chard rolls ( also called swiss chard sarma) stuffed with rice, mix of different spices and condiments, and spring onions. The red sauce is a simple tomato sauce. This dish is light, easy to make, filled with vitamins and excelent for spring season. 🙂 #colazioneitaliana #merendaitaliana #bakedfromscratch #kitchn #dessertlove #recipeshare #storyofmytable #foodblogs #foodie_features #veganrecipe #huffpostfood #dessertfirst #freshlybaked #thebakefeed #whatsfordessert #imsomartha #foodwinewomen #recepti #breakfastforchampions #swisschard #dolcivisioni #ukusno #dorucak #sarma #tomatosauce #scrambledeggs #breakfasttime☕️ #breakfastgoals #dobrahrana
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Join us for breakfast daily at Tables at Nitida. Served from 9h - 11h30 daily. Tables at Nitida ticks all the boxes. Adults can have a good meal and a decent cuppa coffee while the kids run wild on the lawns. For reservations call us today at; 021 975 9357 or [email protected] #tablesatnitida #nitidawinefarm #durbanvillewinevalley #fortheloveoffood #breakfastforchampions #breakfastandlunchvenue #breakfastvenue 🍳🥓🥐🍽️☕
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