Trainer or coach? — I get asked a lot why I call myself a coach instead of a trainer. — Sadly, there can be a lot of negativity surrounding the word coach. — When the success of your client becomes more important than your own, you have officially moved from trainer to coach. — There are a lot of people out there looking for help, guidance, inspiration & to believe in them when they barely believe in themselves. — This world has a heavy need for some great coaches.
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Brain Teaser Tuesday! Comment below with your answer and I'll post the correct answer tomorrow. #meraki #merakihealth #nutrition #goodfoodgoodmood #funwithlearning #lookitup #workshop @ultimatelifeca #brainhealthy #workthebrain #shouldbeobvious #joinus #yycevents
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Join @womensalzmovement make your mark to help stop Alzheimers in your lifetime! If you haven’t already made changes in your diet it’s not too late! That’s what my cook book Food for Thought” is all about! You can still enjoy foods you love but prepared in a way that is heart healthy, anti-inflammatory and brain healthy! Keep a strong clear mind through food! Join us please at The Women’s Alzheimer’s Movement, WAM and use your voice to make a difference in this fight agains Alzheimer’s! “Food for Thought” is available for pre-order for the holidays on Amazon.com A portion of the proceeds from this cook book will go to The Women’sAlzheimers movement! Do you have any questions about “Food for Thought or questions for me personally? :) #thewomensalzheimersmovement #endalz #endalzheimers #brainhealthy #brainhealthydiet #makeadifference #hea#healthyrecipe> #healthyrecipe #foodforthought #healthyeating #heathyeatingideas #cookbook #cookbooks #cookbookclub #cookbookauthor #cookbookaddict
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Available in tablet and liquid form, the Natural Brain Booster is perfect for persons preparing for exams, undertaking a difficult project, or simply working towards a better memory. Feel free to inbox, WhatsApp or call us for more details. #healthybrain #brainhealthy #healthymind #brainfood #bettermemory #adaptogens #vegan #BeWHealthy
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Lisa and I working on the last details of this week's workshops. There's still a few spots left so contact @ultimatelifeca. Or I if you want to come on Wednesday night or Saturday morning. 10% discount off you say you saw it on social media and bring a friend and get half off the second ticket. #meraki #merakihealth #workshop #nutrition #goodfoodgoodmood #brainhealthy #yycevents #workinghard #eatwellbewell #funwithlearning
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