HUGE thank you to everyone who came out for Taste of Okotoks this Saturday. The event was a big success, and we had so much fun meeting and talking with you all. Even 5 month old Gus came by for a visit! See you at our next event... BYOH CHARITY RIDE at YYC Cycle 🚴‍♀️🚴‍♂️🧠 visit our website for more details.
5 1
Oh...The weekend is over? Why does it feel like I haven't slept? 😩 There are so many factors from your bedtime routine to what you eat before you sleep can effect your brain and your energy levels. Get ready it’s #NeuroSleepWeek for us! We’re going to tackle reasons your sleep isn’t working and how to sleep better! - - - - - - - - - - - - - - - - - - - #medicaldoctor #neurologist #medlife #bts#bts #blackmaleexcellence #blackexcellence #medcomms #brainfit #doctorlife #fitness #fitnessfun #neuroscience #brainhealth #bts #instagood #wellness #entrepreneur #pr #publicity #marketing #digitalmarketing #positivethoughts #startup #beyourownboss #smallbiz #biztips #creativeentrepreneur #neurology
6 2
Breakfast is served! . . . Starting your week with a healthy but delicious meal in the morning can give you the energy and the motivation to take on any obstacles through out the week. Breakfast is the most important meal of the day because it is the first meal but also give you the strength to get you going for your day! . . . photo credit: @Katiebressack
6 1
ROUTINE | Is NATURE part of yours? We belong there but, sadly, most of us have to schedule some time to connect with it 😕 . If it’s Summer where you are, it will be most likely the water...ocean, lake, a river, that you visit. The woods are always there, calling your name...I hope! 🌳😊 . If neither are available to you on a daily basis, the best way to create your own piece of it is a little garden. 🌱🌺🌻🥒🥕 . Whatever your choice is, AVOID public parks at all cost. They’re toxic, loaded with poison, deadly chemicals. Don’t take your pets there unless you can be absolutely 💯% sure nothing is used on that lawn, etc. Chances are, it’s “maintained” with poison. . (Why do you think nose cancer is so common in dogs? Hmm... 🤔😢) . So...what’s YOUR pick for today or for this week? 🌱😊🌳 . Mine would be the ocean but if I don’t make it, garden it is..🙏💗 . . . . . . . . . 📷@ibdansch
5 1
Revitalize your mind and body. Get yours now by calling us on: +961-70 009966. -- #CSClinic #VitaminDrip #brainhealth #CharlesShaerClinic
261 1
Regrann from @julian_biggs - @sqirlla ...... I want labneh, raspberry chia jam and our activated nut loaf from @sowandarrow_ , for lunch right now... #ketotransformation #brainhealth #ketogenicdiet #sleep #thisworks @coyo_uk @belazu_co @foragerltd @sriracha_fg #julianbiggs @beautifulclevedon #beautifulclevedon
3 0