Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome... ... Shoulders as Biceps tonight, I've been in my head a lot today, I hate days where I just doubt myself and compare myself...I think I'm not good enough, not doing this good enough and think why do I continue? There has to be a reason, there has to be a why, so what is it? Because I love it!!!! I love being exhausted, I love working my body till I can't anymore, I love the sweat, I love the feeling I get when I lift!!! So I'm not the super lean muscular skinny chick, does that matter? Of course I still want the muscularity, I am dying to have that, but screw being a skinny fit chick fitness model wanna be, I want to be strong, I want to be that girl who people are like holy shit!!! That's what I want!! ..,.. #CNCStrong #TeamCNC #CNCForLife #WAMJourney #NeverQuit #NeverGiveUp #FightForWhatYouWant #GoMadFitnessToledo #BodyBuildingGoals #BodyBuildingDreams #FitnessJourney #FitnessTransformation #MomsWhoLift #GirlsWhoLift #FitMom #FitGirl #ILoveToLift #Fat2Fit #FlexProMeals #FlexProAthlete #JustStrong #JustStrongClothing #GymLife #GymRat #Fitat40 #40andFit #fitnessmotivation #GTSD #OnAQuest #QuestSquad
13 2
Growth is painful. Change is painful. But nothing is as painful as being stuck somewhere you don't belong... .... Morning cardio done and over with!!! Now it's time to go home, meal prep and get all my stuff ready for our Team CNC roadtrip to KY this weekend!!! Which also means my workout will be at like 5am tomorrow 😭 ... Shoulders and Bis tonight, legs tomorrow.... Why do I do this again? Lol .... #CNCStrong #TeamCNC #CNCForLife #WAMJourney #NeverQuit #NeverGiveUp #FightForWhatYouWant #FastedCardio #BodyBuildingGoals #BodyBuildingDreams #FitnessJourney #FitnessTransformation #MomsWhoLift #GirlsWhoLift #FitMom #FitGirl #ILoveToLift #Fat2Fit #FlexProMeals #FlexProAthlete #JustStrong #JustStrongClothing #GymLife #GymRat #Fitat40 #40andFit #fitnessmotivation #GTSD #OnAQuest #QuestSquad
33 2
Decided that this years goal would be muscle ups. Need to be stronger at pull ups first though! Low reps with slow negatives to finish. Yes I wear shorts to the gym, so judge me! 😜 #pullups #onedayatatime #bodybuildingdreams #girlswholift #gymmotivation #fitnessmotivation #latgains #jus#juststrongssador #juststrong #juststrongteam #domylatslookbiginthis #progressnotperfection #repost
10 1
‘These Are The Ones That Count’ is Available to buy or rent on Prime Video now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “It was really nice to be filmed doing what I do, it was a welcomed distraction from the grind. It was a weird situation as we’d never been filmed before and we probably played up to the cameras. I hope people watch the film and see it for what training is, hard work, knowledge and a desire to get bigger. Filming with the boys was enjoyable and I just hope people see through the preconceptions.” – Simon Ackroyd ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodybuilding #bodybuildinglifestyle #bodybuildingjourney #bodybuildingmovation #bodybuildinguk #bodybuildingcommunity #bodybuildingdreams #buildyourbody #bodybuildingfilm #bodybuildingfood, #bodybuilders, #bodybuildingdiet, #musclemotivation #fitnessaddict #thesearetheonesthatcount #TATOTC #primevideo #amazonprimevideo #bodybuildingnation
46 2
Just show them what your made of, when sunlight is fading the world will be waiting for you.. .... Super late today, but fasted cardio is done! Doesn't matter what time it is, gotta get it done!!!! Gotta put in that work to see any results!! .... #CNCStrong #TeamCNC #CNCForLife #WAMJourney #NeverQuit #NeverGiveUp #FightForWhatYouWant #FastedCardio #BodyBuildingGoals #BodyBuildingDreams #FitnessJourney #FitnessTransformation #MomsWhoLift #GirlsWhoLift #FitMom #FitGirl #ILoveToLift #Fat2Fit #FlexProMeals #FlexProAthlete #JustStrong #JustStrongClothing #GymLife #GymRat #Fitat40 #40andFit #fitnessmotivation #GTSD #OnAQuest #QuestSquad
35 2
Always push yourself too think bigger. If the future version of you wouldn't be inspired by your accomplishments, you probably aren't thinking big enough. .... Chest, Triceps and some HIIT cardio tonight....it was...yeah...totally not into it tonight, I was beat by the end of the night. Sinuses were bothering me so dizziness wasn't fun getting up from the bench.... Didn't have most of my food in like I normally do before I hit the gym....So I was just all about the struggle tonight....oh well....onward we continue to go even when we struggle... .... #CNCStrong #TeamCNC #CNCForLife #WAMJourney #NeverQuit #NeverGiveUp #FightForWhatYouWant #GoMadFitnessToledo #BodyBuildingGoals #BodyBuildingDreams #FitnessJourney #FitnessTransformation #MomsWhoLift #GirlsWhoLift #FitMom #FitGirl #ILoveToLift #Fat2Fit #FlexProMeals #FlexProAthlete #JustStrong #JustStrongClothing #GymLife #GymRat #Fitat40 #40andFit #fitnessmotivation #GTSD #OnAQuest #QuestSquad
38 3
Everything cam be achieved by gradual steps - one small step at a time, overcoming fears, fulfilling dreams...anything you wish to be different from the way it is. ... Man....I'm tired! Lol kids are on spring break right now so the usual 6am wake up isn't happening so it's making it hard to get up and go hit that morning cardio session. I kinda laid in bed for a bit today mulling over actually going to do it, but what does it say if I don't? I put this on me myself, it wasn't my coach, it was me....I do have something to prove, so, I've gotta prove it no matter how much I really hate it and don't wanna do it. So, up and at em, cardio DONE! .... #CNCStrong #TeamCNC #CNCForLife #WAMJourney #NeverQuit #NeverGiveUp #FightForWhatYouWant #FastedCardio #BodyBuildingGoals #BodyBuildingDreams #FitnessJourney #FitnessTransformation #MomsWhoLift #GirlsWhoLift #FitMom #FitGirl #ILoveToLift #Fat2Fit #FlexProMeals #FlexProAthlete #JustStrong #JustStrongClothing #GymLife #GymRat #Fitat40 #40andFit #fitnessmotivation #GTSD #OnAQuest #QuestSquad
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