🗣BOAT POSE BENEFITS: Improves balance and digestion. Stretches your hamstrings. Strengthens your spine and hip flexors. Stimulates the kidneys, thyroid and prostate glands, and intestines. These flow vibe 7 chakra leggings by far are my favorite leggings! They feel amazing on my skin and they fit perfectly! Go to @flowvibewear and check out her merchandise...you can also find her merchandise on Etsy. Use discount code ✨FLOWCRYSTAL✨ • • • • • • • • • • #FlowCrystal#BoatPose#YogaPoses#YogaPose #FlowAmbassador#FeetUp#Body#Balance #FlowVibes#Chakra #ChakraLeggings#Yoga #YogaMoves#YogaMom #BeachDays#YogaOnTheBeach #LocdYogi#YogiWithLocs #LocLiving#YogaLovers #BlackGirlsDoYoga#Shop #FitnessGear#Fitness#YogaFit #FitYoga#Yogicorn#Yogini#Omm#Namaste
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SISTERHOOD — JOY ... Last night after teaching yoga I came home and cried — after a wave of emotions rose to the surface over the weekend, I found myself in tears over how incredibly supported I felt through what I experienced. What I was going through wasn’t world-ending in any way, but it was real, and I felt it deeply. ... What I found was that I had been surrounded the last few days by amazing, strong women who gave gave me words of affirmation, held space for me, hugged me and checked on me to make sure I was okay. ... It’s been a loonnnng time since I felt that and I couldn’t help but cry out of the joy I felt being held up by them. Like many of us, I had a group of girl friends I rolled with until I realized something wasn’t genuine in those relationships and I had to step back. I kept myself in a shell to protect myself for a long time, and for the first time in awhile, I’m opening up to the women around me and allowing myself to be vulnerable. ... For women who are used to being supportive for everyone else, giving and giving til the well runs dry, I say to you — lean in to your sisterhood and let them know what’s going on so they can hold you up. Because they will. ... For my sisters who keep to themselves, are used to staying in their shell and rolling solo as a result of trust issues and latent pain — lean into your sisterhood and allow yourself a moment of vulnerability and find strength in it. ... You are not alone sis, look around you and notice how loved you are. Reach out, call, text, meet up, share and connect with the women in your life who bring positivity and love into your life. It will make all the difference. ... #aysisterhood #afroyoga
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This years Melanated Chakras is Sponsored by Moving Art Experience About Moving Art Experience Founded in 2015, the Moving Art Experience was created as a platform within the minority community to connect the world of art and yoga. The event itself is a unique celebration of unity combining live body painting, the art of yoga, live performances, music, vendors, and so much more. As art & yoga is known to be a form of therapy for some & a passion for others, the goal of the show is to inspire anyone who attends to become their true self as the artist and yogis do in the freedom of life and love. MOVING ART EXPERIENCE http://| www.movingartexperience.com/ #MELANATEDCHAKRAS #chakras #yog#yogalenge #yoga #mel#melaninin #blackgirlsdoyoga #blackyogis #melanin #blackmendoyoga #blackgirlmajic #bazaarnoir #iloveyoga #yogapose #blackexcellence
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This years Melanated Chakras is Sponsored by Moving Art Experience About Moving Art Experience Founded in 2015, the Moving Art Experience was created as a platform within the minority community to connect the world of art and yoga. The event itself is a unique celebration of unity combining live body painting, the art of yoga, live performances, music, vendors, and so much more. As art & yoga is known to be a form of therapy for some & a passion for others, the goal of the show is to inspire anyone who attends to become their true self as the artist and yogis do in the freedom of life and love. MOVING ART EXPERIENCE http://| www.movingartexperience.com/ #MELANATEDCHAKRAS #chakras #yog#yogachallenge #yoga #mel#melaninin #blackgirlsdoyoga #blackyogis #melanin #blackmendoyoga #blackgirlmajic #bazaarnoir #iloveyoga #yogapose #blackexcellence Filmed by @thirdeyemedia528
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This years Melanated Chakras is Sponsored by Moving Art Experience About Moving Art Experience Founded in 2015, the Moving Art Experience was created as a platform within the minority community to connect the world of art and yoga. The event itself is a unique celebration of unity combining live body painting, the art of yoga, live performances, music, vendors, and so much more. As art & yoga is known to be a form of therapy for some & a passion for others, the goal of the show is to inspire anyone who attends to become their true self as the artist and yogis do in the freedom of life and love. MOVING ART EXPERIENCE http://| www.movingartexperience.com/ #MELANATEDCHAKRAS #chakras #yog#yogachallenge #yoga #mel#melaninin #blackgirlsdoyoga #blackyogis #melanin #blackmendoyoga #blackgirlmajic #bazaarnoir #iloveyoga #yogapose #blackexcellence Filmed by @thirdeyemedia528
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This years Melanated Chakras is Sponsored by Moving Art Experience About Moving Art Experience Founded in 2015, the Moving Art Experience was created as a platform within the minority community to connect the world of art and yoga. The event itself is a unique celebration of unity combining live body painting, the art of yoga, live performances, music, vendors, and so much more. As art & yoga is known to be a form of therapy for some & a passion for others, the goal of the show is to inspire anyone who attends to become their true self as the artist and yogis do in the freedom of life and love. MOVING ART EXPERIENCE http://| www.movingartexperience.com/ #MELANATEDCHAKRAS #chakras #yog#yogachallenge #yoga #mel#melaninin #blackgirlsdoyoga #blackyogis #melanin #blackmendoyoga #blackgirlmajic #bazaarnoir #iloveyoga #yogapose #blackexcellence Filmed by @thirdeyemedia528
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This years Melanated Chakras is Sponsored by Moving Art Experience About Moving Art Experience Founded in 2015, the Moving Art Experience was created as a platform within the minority community to connect the world of art and yoga. The event itself is a unique celebration of unity combining live body painting, the art of yoga, live performances, music, vendors, and so much more. As art & yoga is known to be a form of therapy for some & a passion for others, the goal of the show is to inspire anyone who attends to become their true self as the artist and yogis do in the freedom of life and love. MOVING ART EXPERIENCE http://| www.movingartexperience.com/ #MELANATEDCHAKRAS #chakras #yog#yogachallenge #yoga #mel#melaninin #blackgirlsdoyoga #blackyogis #melanin #blackmendoyoga #blackgirlmajic #bazaarnoir #iloveyoga #yogapose #blackexcellence Filmed by @thirdeyemedia528
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