Hey SHRINKERS! •❗️Accepting Orders❗️But we will not be fulfilling orders until Sunday, May 5, 2019. Sorry for any inconvenience. . . DM or EMAIL [email protected] to order
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Hey fit fam! I’m introducing a few people who shared their thoughts about this page as well as their own fitness journey. . . . Here’s Jocelyn Nicole @jossnicole01. . . . I’m glad to have this page to view. Especially since I’m 48 yeas young. LOL! It’s good to see other black women and men over 40 keep on keeping it on and looking amazing. This gives me motivation and hope to know you can get your groove back and keep it after 40. . . . Attached are pics from an African-Brazilian martial arts and dance called Capoeira. Capoeira originated in Angola. It is rich in African to Brazilian history, culture, dance, and songs. I enjoy this because I’m doing many of the things my original ancestors would have done. Plus, it’s a fun way to stay healthy and flexible. . . . . . #black40plusfit #fit#fit40 #fitover50 #fitover60 #blackfitness #fitfam #fit#fitness40 #fitness #hea#healthyeating #cleaneating #fitnessmotivation #igfit #igfitness #fitspo #blackwellness #wellness #squatsnotshots #exercise #fitandlean #beastmode #fitnessgoals #fitnessjourney #blackhealth #gym#gym #gym #workout #fitlife #fit #health #mondaymotivation
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Doesn’t showing up at this time of morning count for something? #fitness #fitnessmotivation #fitnessjourney #blackfitness #blackfitnesswomen #gullahgeechee #gullahgyal #hiit #hii#hiitworkouts #hiitworkout
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