Another challenging leg day.. Workouts include Loaded Squat press 12 sets of 12 Leg curls 10 sets of 10 Leg Extensions 10 sets of 10 Definitely felt the pain as you can see but you know what they say no pain no gain... . . . #bodybuilding#fitdad#blackfathers#dadisaverb#batman#batdad#fitness#gymmotivation#workoutmotivation#bodybuildingnation . . . Music 🎧@kodakblack
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New music alert while I'm sitting in this hospital it don't stop even if my body work against me!!!!!! "Klan gang"ft @everybodylovesdru. Produced by my main man @macadomusic #Comptonartist #undergroupartist #art #hip#hiphopc #crip #blackexcellence #blackfathers #tidal #iTunes #Spotify #Applemusic #Googleplay #iHeartRadio #Yahweh #consciousrap #rap #hiphop #musiclife #actor - #reg#reg#reg#reg#regrann - #regrann - #regrann - #regrann - #regrann
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Repost from @2_elevatedproductions - In an effort to create more positive images of what is known as “the hood” I will be uploading images i’ve captured for the next 30 days. Day 6 “ Unconditional love “ #fathers #fathersdaughterdance . #blackfather #blackfathers #blackdad #bla#blackfamily #blackfamilies #blackfamily #blackdads #blackman #blackmen #blackdaughters #blackchildren #blacklegacy #blackcommunity #blackwoman #blackwomen #blackmothers Also check out: @Afromoms @Afrochildren
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@deno.brown.entertainer for allowing me to speak my piece represent my city without promoting the genocide. If you want to hear that joint that got play tonight just go check out the link that's in my bio and Vibe out. Comptonartist #undergroupartist #art #hip#hiphopc #crip #blackexcellence #blackfathers #tidal #iTunes #Spotify #Applemusic #Googleplay #iHeartRadio #Yahweh #consciousrap #rap #hiphop #musiclife #actor - #reg#reg#reg#reg#regrann - #regrann - #regrann - #regrann - #regrann
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Repost from @cottonpickingmind - Black dads, black fathers, black family men exist. Black dads are tough, they are strong, they tell good stories, teach us the meaning of life. They kiss bumps and bruises, help with homework, walk daughters down the isle and teach sons how to tie ties, they BBQ, tell jokes and rush home for after school sports and dance recitals. There are exemplary examples of black fatherhood all around. I see you, I appreciate you. You are loved. . #blackfather #blackfathers #blackdad #bla#blackfamilylove #blackfamilies #blackfamily #blackdads #blackman #blackmen #blackdaughters #blackchildren #blacklegacy #blackcommunity #blackwoman #blackwomen #blackmothers Also check out: @Afromoms @Afrochildren
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